Department of Sports Biomechanics, Faculty of Sport Sciences, University of Isfahan, Isfahan, Iran.
Department of Sports Biomechanics, Faculty of Sport Sciences, University of Isfahan, Isfahan, Iran.
J Biomech. 2021 Jun 9;122:110487. doi: 10.1016/j.jbiomech.2021.110487. Epub 2021 Apr 28.
During running, trunk muscles act to sufficiently contribute to the energy generation and transmission of the body parts. Improper function of trunk muscles affects running mechanics adversely and could result in altered lower limb energetics. The aim of this study was to examine the effects of trunk muscles fatigue on plantar pressure distribution in novice runners. 46 novice heel-to-toe runners (26 female and 20 male) ran in 3.3 m/s before and after the trunk muscles fatigue along the plantar pressure measuring device. Then, participants performed trunk muscles fatigue protocol. Trunk muscles fatigue protocol consisted of four consecutive cycles of seven exercises (1) rotating trunk with a medicine ball in sitting position, 2) prone static torso extension with a medicine ball, 3) rotate lower torso with a medicine ball in supine position, 4) incline sit-ups with a weight plate, 5) lateral side binding with a weight plate, 6) rotating lumbar extension with weighted plate, and 7) standing trunk rotation with weighted pulley resistant. After trunk muscles fatigue, increases in loading of lesser toes (p = 0.001, ES = 0.379), fourth (p = 0.001, ES = 0.474) and fifth metatarsals (p = 0.004, ES = 0.173) and medial and lateral heel (p = 0.018,0.001, ES = 0.118,0.427) were observed. Also, foot progression angle (p = 0.001, ES = 392) and relative time of initial contact phase (p = 0.003, ES = 0.182) decreased. The trunk muscles fatigue could alter the plantar pressure distribution pattern. Novice runners should consider strengthening of the trunk region muscles to avoid trunk muscles strength reduction-related changes in running mechanics.
在跑步过程中,躯干肌肉充分发挥作用,为身体各部位的能量产生和传递做出贡献。躯干肌肉功能不当会对跑步力学产生不利影响,并可能导致下肢能量学发生变化。本研究旨在探讨躯干肌肉疲劳对新手跑步者足底压力分布的影响。46 名新手足跟至足尖跑步者(26 名女性和 20 名男性)在足底压力测量装置前和后以 3.3m/s 的速度跑步,然后进行躯干肌肉疲劳方案。躯干肌肉疲劳方案包括四个连续的七项运动周期(1)坐姿旋转躯干带动药球,2)俯姿静态躯干伸展带动药球,3)仰卧位旋转下躯干带动药球,4)仰卧位带重量板的斜起坐,5)带重量板的侧绑,6)带重量板的腰椎伸展旋转,7)站立位躯干旋转带重量滑轮阻力。躯干肌肉疲劳后,小脚趾(p=0.001,ES=0.379)、第四(p=0.001,ES=0.474)和第五跖骨(p=0.004,ES=0.173)和内侧和外侧脚跟(p=0.018,0.001,ES=0.118,0.427)的负荷增加。此外,足进角(p=0.001,ES=392)和初始接触阶段的相对时间(p=0.003,ES=0.182)减少。躯干肌肉疲劳会改变足底压力分布模式。新手跑步者应考虑加强躯干区域肌肉力量,以避免与躯干肌肉力量下降相关的跑步力学变化。