Brown & Medina Nutrition, New York, NY, USA; Performance 360, Mount Sinai, NY, USA.
Psychiatr Clin North Am. 2021 Sep;44(3):431-441. doi: 10.1016/j.psc.2021.04.009.
This article provides an overview of the nutrition requirements for athletes, and gives insight into why this is often an area of confusion for both the athletic community and the general population. In addition, the prevalence of eating disorders and disordered eating in athletes is reviewed, and how and why they may go unnoticed. In addition, a discussion is provided on the harmful effects of unhealthy food behaviors on health and performance, and how to assess and establish a care team for an athlete who is struggling.
本文概述了运动员的营养需求，并深入探讨了为什么这在运动员群体和普通人群中常常是一个令人困惑的领域。此外，还回顾了运动员中饮食失调和饮食紊乱的流行情况，以及它们为何可能被忽视。此外，还讨论了不健康的饮食行为对健康和表现的有害影响，以及如何评估和为有困难的运动员建立一个护理团队。
