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青少年女子手球运动员的骨量比足球运动员高:一项横断面研究。

Adolescent female handball players present greater bone mass content than soccer players: A cross-sectional study.

机构信息

Department of Physiology, Federal University of São Paulo, Brazil.

Center of Physical Education and Sports, Federal University of Espírito Santo, Brazil.

出版信息

Bone. 2022 Jan;154:116217. doi: 10.1016/j.bone.2021.116217. Epub 2021 Sep 25.

Abstract

BACKGROUND

Osteoporosis is a systemic disease affecting half of women over the age of 50 years. Considering that almost 90% of peak of bone mass is achieved until the second decade of life, ensuring a maximal bone mineral content acquisition may compensate for age-associated bone loss. Among several other factors, physical activity has been recommended to improve bone mass acquisition. However, it is unknown whether athletes involved with sports with different impact loading characteristics differ in regards to bone mass measurements.

AIM

To compare the bone mass content, bone mass density and lean mass of young female soccer players (odd-impact loading exercise), handball players (high-impact loading exercises) and non-athletes.

METHODS

A total of 115 female handball players (15.5 ± 1.3 years, 165.2 ± 5.6 cm and 61.9 ± 9.3 kg) and 142 soccer players (15.5 ± 1.5 years, 163.7 ± 6.6 cm and 56.5 ± 7.7 kg) were evaluated for body composition using a dual-emission X-ray absorptiometry system, and 136 female non-athletes (data from NHANES) (15.1 ± 1.32 years, 163.5 ± 5.8 cm and 67.2 ± 19.4 kg) were considered as the control.

RESULTS

Handball players presented higher bone mass content values than soccer players for upper limbs (294.8 ± 40.2 g and 270.7 ± 45.7 g, p < 0.001), lower limbs (1011.6 ± 145.5 g and 967.7 ± 144.3 g, p = 0.035), trunk (911.1 ± 182.5 g and 841.6 ± 163.7 g, p = 0.001), ribs (312.4 ± 69.9 g and 272.9 ± 58.0 g, p < 0.001), spine (245.1 ± 46.8 g and 222.0 ± 45.1 g, p < 0.001) and total bone mass (2708.7 ± 384.1 g and 2534.8 ± 386.0 g, p < 0.001). Moreover, non-athletes presented lower bone mass content for lower limbs (740.6 ± 132.3 g, p < 0.001), trunk (539.7 ± 98.6 g, p < 0.001), ribs (138.2 ± 29.9 g, p < 0.001), pelvis (238.9 ± 54.6 g, p < 0.001), spine (152.8 ± 26.4 g, p < 0.001) and total bone mass (1987.5 ± 311.3 g, p < 0.001) than both handball and soccer players. Handball players also presented higher bone mass density values than soccer players for trunk, ribs and spine (p < 0.05) and handball and soccer players presented higher bone mass density than non-athletes for all measurements (p < 0.005). Finally, the non-athletes' lower limb lean mass was lower than soccer and handball players values (p < 0.05).

CONCLUSION

Adolescent females engaged in handball training for at least one year present higher bone mass contents than those who are engaged in soccer training, which, in turn, present higher bone mass contents than non-athletes. These results might be used by physicians and healthcare providers to justify the choice of a particular sport to enhance bone mass gain in female adolescents.

摘要

背景

骨质疏松症是一种影响 50 岁以上女性的全身性疾病。考虑到骨量峰值的 90%几乎都在生命的第二个十年中获得,因此最大限度地增加骨矿物质含量可能会补偿与年龄相关的骨质流失。在其他几个因素中,体育活动被推荐用于改善骨量的获得。然而,目前还不清楚从事不同冲击负荷特点的运动的运动员在骨量测量方面是否存在差异。

目的

比较年轻女性足球运动员(奇数冲击负荷运动)、手球运动员(高冲击负荷运动)和非运动员的骨量含量、骨密度和瘦体重。

方法

共评估了 115 名手球运动员(15.5±1.3 岁,165.2±5.6cm 和 61.9±9.3kg)和 142 名足球运动员(15.5±1.5 岁,163.7±6.6cm 和 56.5±7.7kg)的身体成分,使用双能 X 射线吸收仪进行评估,136 名女性非运动员(来自 NHANES 的数据)(15.1±1.32 岁,163.5±5.8cm 和 67.2±19.4kg)被认为是对照组。

结果

与足球运动员相比,手球运动员的上肢(294.8±40.2g 和 270.7±45.7g,p<0.001)、下肢(1011.6±145.5g 和 967.7±144.3g,p=0.035)、躯干(911.1±182.5g 和 841.6±163.7g,p=0.001)、肋骨(312.4±69.9g 和 272.9±58.0g,p<0.001)、脊柱(245.1±46.8g 和 222.0±45.1g,p<0.001)和全身骨量(2708.7±384.1g 和 2534.8±386.0g,p<0.001)的骨量含量更高。此外,非运动员的下肢(740.6±132.3g,p<0.001)、躯干(539.7±98.6g,p<0.001)、肋骨(138.2±29.9g,p<0.001)、骨盆(238.9±54.6g,p<0.001)、脊柱(152.8±26.4g,p<0.001)和全身骨量(1987.5±311.3g,p<0.001)的骨量含量均低于手球和足球运动员。手球运动员的骨密度值也高于足球运动员的躯干、肋骨和脊柱(p<0.05),手球和足球运动员的骨密度值也高于非运动员的所有测量值(p<0.005)。最后,非运动员的下肢瘦体重低于足球和手球运动员(p<0.05)。

结论

至少从事一年手球训练的青春期女性比从事足球训练的女性具有更高的骨量含量,而后者又比非运动员具有更高的骨量含量。这些结果可以为医生和医疗保健提供者提供参考,以证明选择特定的运动来增强青春期女性的骨量获得是合理的。

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