Lifestyle Medicine Student Interest Club, 3rd Department of Internal Diseases and Cardiology, Medical University of Warsaw, 04-749 Warsaw, Poland.
3rd Department of Internal Diseases and Cardiology, Medical University of Warsaw, 04-749 Warsaw, Poland.
Int J Environ Res Public Health. 2021 Nov 23;18(23):12285. doi: 10.3390/ijerph182312285.
The COVID-19 pandemic and abiding restrictions have affected every life domain. Sleep disturbances are a major health issue that is linked with a higher prevalence of metabolic syndrome, obesity, and psychological burdens. Research of sleeping disorders among vegetarian and non-vegetarian subpopulations is limited. The aim of the study was to assess the prevalence of sleeping disorders during the COVID-19 pandemic among people with different dietary patterns. Using a web-based cross-sectional survey, data were collected from 1987 people. A total of 1956 respondents met all study conditions. The questionnaire consisted of sociodemographic information, assessment of dietary habits, and assessment of the prevalence of insomnia and sleepiness, based on the Athens Insomnia Scale (AIS) and Epworth Sleepiness Scale (ESS). A total of 36.04% ( = 705) respondents declared that they noticed a change in the quality of their sleep during the last year. According to AIS and ESS, non-vegetarians suffered from insomnia or sleepiness more often than vegetarians. Insomnia and sleepiness were also more prevalent among those respondents who declared consumption of fruit and vegetables less often than once a day compared with those who consumed fruit and vegetables daily. Respondents with BMI within the recommended limit (18.5-24.99) suffered from insomnia less often when compared with underweight (BMI < 18.5) or obese (BMI ≥ 25) respondents. Those results may be useful for public health workers and medical professionals in terms of establishing new instruments that help treat sleeping disorders.
COVID-19 大流行和持续的限制措施影响了每个人的生活领域。睡眠障碍是一个主要的健康问题,它与代谢综合征、肥胖和心理负担的高发率有关。关于素食者和非素食者亚人群睡眠障碍的研究有限。本研究的目的是评估不同饮食模式人群在 COVID-19 大流行期间睡眠障碍的患病率。使用基于网络的横断面调查,从 1987 人收集数据。共有 1956 名符合所有研究条件的应答者。问卷包括社会人口统计学信息、饮食习惯评估以及基于雅典失眠量表 (AIS) 和 Epworth 嗜睡量表 (ESS) 的失眠和嗜睡患病率评估。共有 36.04%(=705)的应答者表示,他们在过去一年中注意到睡眠质量发生了变化。根据 AIS 和 ESS,非素食者比素食者更常患有失眠或嗜睡。与每天食用水果和蔬菜的人相比,那些报告每天食用水果和蔬菜少于一次的人更常出现失眠和嗜睡。与体重过轻(BMI<18.5)或肥胖(BMI≥25)的应答者相比,BMI 在推荐范围内(18.5-24.99)的应答者较少出现失眠。这些结果对于公共卫生工作者和医疗专业人员在制定有助于治疗睡眠障碍的新工具方面可能是有用的。