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Nutr Health. 2022 Dec;28(4):621-631. doi: 10.1177/02601060211072325. Epub 2022 Feb 8.
Dairy products are a rich source of nutrients of public health concern, though most women do not meet the recommended intake of 3 cup-eq/day. The objective of this analysis was to examine micronutrient adequacy among pregnant women in the US by level of dairy consumption. Pregnant women (n = 791) ages 20-44 years in NHANES 2003-2016 were categorized by level of dairy consumption (<1, 1 to <2, 2 to <3, and ≥3 cup-eq/day). Usual micronutrient intakes and prevalence of intakes below the Estimated Average Requirement (EAR) or above the Adequate Intake level (AI) were calculated from food alone and food plus dietary supplements using the National Cancer Institute method. Diet quality was assessed with the Healthy Eating Index 2015 (HEI-2015). Pregnant women consuming ≥3 cup-eq/day of dairy were more likely to meet the potassium AI than women consuming lower levels. Compared to women consuming ≥3 cup-eq/day of dairy, women consuming <1 or 1 to <2 cup-eq/day were more likely to have inadequate intake of vitamin D, magnesium, zinc, and vitamin A from foods plus supplements. Compared to women consuming ≥3 cup-eq/day of dairy, women consuming <1 cup-eq/day were more likely to have inadequate intake of calcium and riboflavin. The median urinary iodine concentration (UIC) among pregnant women consuming ≥3 cup-eq/day of dairy was 220 ng/mL compared with median UICs of 98-135 mg/mL among women consuming the lowest levels. Pregnant women consuming ≥3 cup-eq/day of dairy had the highest intake of sodium (mg/day) and saturated fat intake evaluated as a HEI-2015 component. Consumption of recommended levels of dairy products may help pregnant women achieve adequate intakes of select micronutrients.
乳制品是公众健康关注的营养丰富的来源,但大多数女性的摄入量都没有达到推荐的 3 杯当量/天。本分析的目的是研究美国孕妇的微量营养素充足程度,以乳制品摄入量为指标。NHANES 2003-2016 期间,年龄在 20-44 岁的孕妇(n=791)根据乳制品摄入量分为 4 组(<1 杯,1-<2 杯,2-<3 杯,和≥3 杯当量/天)。采用国家癌症研究所方法,仅从食物和食物加膳食补充剂中计算了常用微量营养素摄入量和低于估计平均需求量(EAR)或高于充足摄入量(AI)的摄入量的比例。用健康饮食指数 2015(HEI-2015)评估饮食质量。与低摄入量组相比,每天摄入≥3 杯当量乳制品的孕妇更有可能达到钾的 AI。与每天摄入≥3 杯当量乳制品的孕妇相比,每天摄入<1 杯或 1-<2 杯当量乳制品的孕妇更有可能从食物加补充剂中摄入不足维生素 D、镁、锌和维生素 A。与每天摄入≥3 杯当量乳制品的孕妇相比,每天摄入<1 杯当量乳制品的孕妇更有可能摄入不足钙和核黄素。每天摄入≥3 杯当量乳制品的孕妇的尿碘浓度(UIC)中位数为 220ng/mL,而每天摄入最低水平乳制品的孕妇的 UIC 中位数为 98-135mg/mL。每天摄入≥3 杯当量乳制品的孕妇的钠(mg/天)摄入量和饱和脂肪摄入量最高,饱和脂肪摄入量被评估为 HEI-2015 的一个组成部分。食用推荐量的乳制品可能有助于孕妇获得足够的某些微量营养素。