Graduate Program in Physical Education, Federal University of Rio Grande do Norte, Natal, Brazil.
Graduate Program in Health Sciences, Federal University of Rio Grande do Norte, Natal, Brazil.
Exp Gerontol. 2022 Aug;165:111839. doi: 10.1016/j.exger.2022.111839. Epub 2022 May 21.
To investigate the joint associations of accelerometer-measured moderate-vigorous physical activity (MVPA) and sedentary time (ST) with cardiometabolic risk in older adults. This cross-sectional study included 248 participants (aged 65.8 ± 5.1 years; 73.7% females). Cardiometabolic risk was defined using continuous metabolic syndrome score (cMetS). MVPA and ST were assessed by accelerometry. Participants were categorized according to their MVPA and ST levels: i) 'Inactive + High ST' (<150 min/week and > 10.6 h/day); ii) 'Inactive + Low ST' (< 150 min/week and ≤ 10.6 h/day); iii) 'Active + High ST' (≥ 150 min/week and > 10.6 h/day) and iv) 'Active + Low ST' (≥ 150 min/week and ≤ 10.6 h/day). The cut-offs for active and inactive were based on current PA guidelines. The cut-offs for low and high ST were based on the median value from this cohort. Generalized linear models were used for data analyses ('Inactive + High ST' as group reference) controlling for known cardiometabolic risk factors. The 'Active + Low ST' (β = -0.34, 95% CI -0.57, -0.11) and 'Active + High ST' (β = -0.28, 95% CI -0.55, -0.02) groups had lower cMetS compared to the 'Inactive + High ST' group (p < 0.05). No difference was found between the 'Inactive + Low ST' and 'Inactive + High ST' groups (β = -0.19, 95% CI -0.41, 0.03). Meeting MVPA recommendations (≥ 150 min/week) is associated with a lower cardiometabolic risk in older adults, even in those with high ST.
为了研究加速度计测量的中高强度体力活动(MVPA)和久坐时间(ST)与老年人心脏代谢风险的联合关联。这项横断面研究纳入了 248 名参与者(年龄 65.8±5.1 岁;73.7%为女性)。心脏代谢风险使用连续代谢综合征评分(cMetS)定义。MVPA 和 ST 通过加速度计评估。参与者根据其 MVPA 和 ST 水平进行分类:i)“不活跃+高 ST”(<150 分钟/周和>10.6 小时/天);ii)“不活跃+低 ST”(<150 分钟/周和≤10.6 小时/天);iii)“活跃+高 ST”(≥150 分钟/周和>10.6 小时/天)和 iv)“活跃+低 ST”(≥150 分钟/周和≤10.6 小时/天)。活跃和不活跃的截止值基于当前 PA 指南。低 ST 和高 ST 的截止值基于该队列的中位数。使用广义线性模型进行数据分析(以“不活跃+高 ST”为组参考),控制已知的心脏代谢风险因素。与“不活跃+高 ST”组相比,“活跃+低 ST”(β=-0.34,95%CI-0.57,-0.11)和“活跃+高 ST”(β=-0.28,95%CI-0.55,-0.02)组的 cMetS 更低(p<0.05)。“不活跃+低 ST”和“不活跃+高 ST”组之间没有差异(β=-0.19,95%CI-0.41,0.03)。即使在 ST 较高的情况下,达到 MVPA 推荐量(≥150 分钟/周)也与老年人较低的心脏代谢风险相关。