Gholizadeh Roghayyeh, Nobari Hadi, Bolboli Lotfali, Siahkouhian Marefat, Brito João Paulo
Department of Exercise Physiology, Faculty of Educational Sciences and Psychology, University of Mohaghegh Ardabili, Ardabil 56199-11367, Iran.
Department of Physical Education and Sport, Faculty of Sport Science, University of Granada, 18010 Granada, Spain.
Healthcare (Basel). 2022 Jun 15;10(6):1116. doi: 10.3390/healthcare10061116.
Background: The excessive and rapid increases in training load (TL) may be responsible for most non-contact injuries in soccer. This study’s aims were to describe, week(w)-by-week, the acute (AW), chronic (CW), acute:chronic workload ratio (wACWR), total distance (wTD), duration training (wDT), sprint total distance (wSTD), repeat sprint (wRS), and maximum speed (wMS) between starter and non-starter professional soccer players based on different periods (i.e., pre-, early-, mid-, and end-season) of a full-season (Persian Gulf Pro League, 2019−2020). Methods: Nineteen players were divided according to their starting status: starters (n = 10) or non-starters (n = 9). External workload was monitored for 43 weeks: pre- from w1−w4; early- from w5−w17; mid- from w18−w30, and end-season from w31−w43. Results: In starters, AW, CW, and wACWR were greater than non-starters (p < 0.05) throughout the periods of early- (CW, p ≤ 0.0001), mid- (AW, p = 0.008; CW, p ≤ 0.0001; wACWR, p = 0.043), or end-season (AW, p = 0.035; CW, p = 0.017; wACWR, p = 0.010). Starters had a greater wTD (p ≤ 0.0001), wSTD (p ≤ 0.0001 to 0.003), wDT (p ≤ 0.0001 to 0.023), wRS (p ≤ 0.0001 to 0.018), and wMS (p ≤ 0.0001) than non-starters during early-, mid-, and end-season. Conclusion: Starters experienced more CW and AW during the season than non-starters, which underlines the need to design tailored training programs accounting for the differences between playing status.
训练负荷(TL)的过度快速增加可能是足球运动中大多数非接触性损伤的原因。本研究的目的是按周描述在2019 - 2020年波斯湾职业联赛整个赛季的不同时期(即季前、赛季前期、赛季中期和赛季末期),首发和非首发职业足球运动员之间的急性负荷(AW)、慢性负荷(CW)、急性:慢性负荷比值(wACWR)、总距离(wTD)、训练时长(wDT)、冲刺总距离(wSTD)、重复冲刺次数(wRS)和最大速度(wMS)。
19名球员根据其首发状态分为:首发球员(n = 10)和非首发球员(n = 9)。对外部负荷进行了43周的监测:季前从第1 - 4周;赛季前期从第5 - 17周;赛季中期从第18 - 30周;赛季末期从第31 - 43周。
在首发球员中,在赛季前期(CW,p≤0.0001)、赛季中期(AW,p = 0.008;CW,p≤0.0001;wACWR,p = 0.043)或赛季末期(AW,p = 0.035;CW,p = 0.017;wACWR,p = 0.010)期间,AW、CW和wACWR均高于非首发球员(p < 0.05)。在赛季前期、赛季中期和赛季末期,首发球员的wTD(p≤0.0001)、wSTD(p≤0.0001至0.003)、wDT(p≤0.0001至0.023)、wRS(p≤0.0001至0.018)和wMS(p≤0.0001)均高于非首发球员。
首发球员在赛季中经历的CW和AW比非首发球员更多,这突出了需要设计针对比赛状态差异的个性化训练计划。