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运动强度和低氧暴露对 treadmill 跑步的生理、感知和生物力学反应的影响。

Influence of exercise intensity and hypoxic exposure on physiological, perceptual and biomechanical responses to treadmill running.

机构信息

Division of Research and Innovation, National Sports Institute of Malaysia, Kuala Lumpur, Malaysia.

School of Health Sciences, Swinburne University of Technology, Melbourne, Australia.

出版信息

Eur J Sport Sci. 2023 Aug;23(8):1581-1590. doi: 10.1080/17461391.2022.2109066. Epub 2022 Aug 22.

Abstract

Acute physiological, perceptual and biomechanical consequences of manipulating both exercise intensity and hypoxic exposure during treadmill running were determined. On separate days, eleven trained individuals ran for 45 s (separated by 135 s of rest) on an instrumented treadmill at seven running speeds (8, 10, 12, 14, 16, 18 and 20 km.h) in normoxia (NM, FiO = 20.9%), moderate hypoxia (MH, FiO = 16.1%), high hypoxia (HH, FiO = 14.1%) and severe hypoxia (SH, FiO = 13.0%). Running mechanics were collected over 20 consecutive steps (i.e. after running ∼25 s), with concurrent assessment of physiological (heart rate and arterial oxygen saturation) and perceptual (overall perceived discomfort, difficulty breathing and leg discomfort) responses. Two-way repeated-measures ANOVA (seven speeds × four conditions) were used. There was a speed × condition interaction for heart rate ( = 0.045, ηp=0.22), with lower values in NM, MH and HH compared to SH at 8 km.h (125 ± 12, 125 ± 11, 128 ± 12 vs 132 ± 10 b.min). Overall perceived discomfort (8 and 16 km.h;  = 0.019 and  = 0.007, ηp= 0.21, respectively) and perceived difficulty breathing (all speeds;  = 0.023, ηp= 0.37) were greater in SH compared to MH, whereas leg discomfort was not influenced by hypoxic exposure. Minimal difference was observed in the twelve kinetics/kinematics variables with hypoxia ( > 0.122; η= 0.19). Running at slower speeds in combination with severe hypoxia elevates physiological and perceptual responses without a corresponding increase in ground reaction forces. The extent to which manipulating hypoxia severity (between normoxia and severe hypoxia) and running speed (from 8 to 20 km.h) influence acute physiological and perceptual responses, as well as kinetic and kinematic adjustments during treadmill running was determined.Running at slower speeds in combination with severe hypoxia elevates heart rate, while this effect was not apparent at faster speeds.Arterial oxygen saturation was increasingly lower as running speed and hypoxic severity increased.Overall perceived discomfort (8 and 16 km.h) and perceived difficulty breathing (all speeds) were lower in moderate hypoxia than in severe hypoxia, whereas leg discomfort remained unchanged with hypoxic exposure.

摘要

在跑步机上跑步时,同时改变运动强度和低氧暴露,对其产生的急性生理、感知和生物力学后果进行了研究。在不同的日子里,11 名训练有素的个体在装有仪器的跑步机上以 7 种跑步速度(8、10、12、14、16、18 和 20km.h)跑步 45s(间隔 135s 休息),在常氧(NM,FiO=20.9%)、中度低氧(MH,FiO=16.1%)、高度低氧(HH,FiO=14.1%)和严重低氧(SH,FiO=13.0%)下进行。在连续 20 步(即跑步约 25 秒后)中收集跑步力学,同时评估生理(心率和动脉血氧饱和度)和感知(整体感知不适、呼吸困难和腿部不适)反应。采用双因素重复测量方差分析(七种速度×四种条件)。心率存在速度×条件的交互作用( = 0.045,ηp=0.22),与 SH 相比,NM、MH 和 HH 在 8km.h 时的心率较低(125 ± 12、125 ± 11、128 ± 12 比 132 ± 10 b.min)。整体感知不适(8 和 16km.h; = 0.019 和  = 0.007,ηp= 0.21,分别)和感知呼吸困难(所有速度; = 0.023,ηp= 0.37)在 SH 中比 MH 更大,而腿部不适不受低氧暴露的影响。低氧对 12 个动力学/运动学变量的影响很小( > 0.122;η= 0.19)。在严重低氧条件下以较慢的速度跑步会增加生理和感知反应,而地面反作用力没有相应增加。确定了改变低氧严重程度(从常氧到严重低氧)和跑步速度(从 8 到 20km.h)对跑步机跑步时急性生理和感知反应以及运动学和运动学调整的影响。在严重低氧条件下以较慢的速度跑步会使心率升高,而在较快的速度下则不会出现这种情况。随着跑步速度和低氧严重程度的增加,动脉血氧饱和度逐渐降低。在中度低氧下,整体感知不适(8 和 16km.h)和感知呼吸困难(所有速度)均低于严重低氧,而腿部不适在低氧暴露下保持不变。

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