脑刺激改善睡眠和记忆。

Brain Stimulation for Improving Sleep and Memory.

机构信息

Division of Sleep Medicine, Department of Neurology, Center for Circadian and Sleep Medicine, Northwestern University Feinberg School of Medicine, 710 North Lake Shore Drive, Suite 525, Chicago, IL 60611, USA; Jesse Brown Veterans Affairs Medical Center, Chicago, IL 60612, USA.

出版信息

Sleep Med Clin. 2022 Sep;17(3):505-521. doi: 10.1016/j.jsmc.2022.06.013.

DOI:10.1016/j.jsmc.2022.06.013

PMID:36150810

Abstract

Over the past few decades, the importance of sleep has become increasingly recognized for many physiologic functions, including cognition. Many studies have reported the deleterious effect of sleep loss or sleep disruption on cognitive performance. Beyond ensuring adequate sleep quality and duration, discovering methods to enhance sleep to augment its restorative effects is important to improve learning in many populations, such as the military, students, age-related cognitive decline, and cognitive disorders.

摘要

在过去几十年中，睡眠对于包括认知在内的许多生理功能的重要性已日益得到认识。许多研究报告称，睡眠不足或睡眠中断对认知表现有不良影响。除了确保充足的睡眠质量和时长外，发现增强睡眠以增强其恢复效果的方法对于提高许多人群（如军队、学生、与年龄相关的认知能力下降和认知障碍）的学习能力非常重要。