da Silva Bruna Rafaele Diogenes, Nunes Paulo Iury Gomes, Santos Flavia Almeida, de Bruin Pedro Felipe Carvalhedo, de Bruin Veralice Meireles Sales
Federal University of Ceará, Graduate Program in Medical Sciences, Department of Clinical Medicine - Fortaleza - Ceará - Brazil.
Federal University of Ceará, Graduate Program in Pharmacology, Department of Physiology and Pharmacology - Fortaleza - Ceará - Brazil.
Sleep Sci. 2022 Jul-Sep;15(3):347-350. doi: 10.5935/1984-0063.20220061.
Insufficient sleep compromises lipid/glucose homeostasis. In opposition, exercise increases energy expenditure and has positive effects on glucose and fatty acid metabolism. Presently, it is hypothesized that exercise ameliorates metabolic dysfunction associated with sleep deprivation (SD). The effects of exercise (EX), SD and EX before SD. (EX+SD) on lipid and glucose metabolism were evaluated. Swiss mice were assigned to 4 groups (N=12, each) control, exercise (EX, 8 weeks, 1-hour of treadmill/9cm/s, 5x/week, from noon to 1:00 p.m.), SD (SD-72h, multiple platforms method), and exercise before SD (EX+SD). Exercise increased blood glucose, lactate and triglycerides (<0.05). Both, SD and EX+SD reduced blood triglycerides (<0.05). EX increased VLDL and reduced LDL; conversely, SD and EX+SD reduced VLDL and increased LDL. Hepatic triglycerides were markedly reduced by SD (<0.05) and this was prevented by previous exercise (EX+SD). In summary, exercise improved essential cholesterol fractions and exercise before SD increased hepatic cholesterol and prevented hepatic triglycerides depletion.
睡眠不足会损害脂质/葡萄糖稳态。相反,运动可增加能量消耗,并对葡萄糖和脂肪酸代谢产生积极影响。目前,有假说认为运动可改善与睡眠剥夺(SD)相关的代谢功能障碍。评估了运动(EX)、SD以及SD前运动(EX+SD)对脂质和葡萄糖代谢的影响。将瑞士小鼠分为4组(每组N = 12):对照组、运动组(EX,8周,跑步机速度9厘米/秒,每周5次,中午12点至下午1点,每次1小时)、SD组(SD - 72小时,多平台法)以及SD前运动组(EX+SD)。运动使血糖、乳酸和甘油三酯升高(<0.05)。SD组和EX+SD组均使血液甘油三酯降低(<0.05)。EX组使极低密度脂蛋白(VLDL)升高,低密度脂蛋白(LDL)降低;相反,SD组和EX+SD组使VLDL降低,LDL升高。SD组使肝脏甘油三酯显著降低(<0.05),而之前的运动(EX+SD)可预防这种情况。总之,运动改善了必需胆固醇组分,SD前运动增加了肝脏胆固醇并防止肝脏甘油三酯耗竭。