Gitler Asaf, Vanacker Leen, De Couck Marijke, De Leeuw Inge, Gidron Yoram
Faculty of Social Welfare and Health Sciences, Department of Nursing, University of Haifa, Haifa 3498838, Israel.
Faculty of Medicine and Pharmacy, Department of Public Health, Mental Health and Wellbeing Research Group, Free University of Brussels (VUB), 1140 Evere, Belgium.
J Clin Med. 2022 Oct 8;11(19):5927. doi: 10.3390/jcm11195927.
The vagus or "wandering" nerve is the main branch of the parasympathetic nervous system (PNS), innervating most internal organs crucial for health. Activity of the vagus nerve can be non-invasively indexed by heart-rate variability parameters (HRV). Specific HRV parameters predict less all-cause mortality, lower risk of and better prognosis after myocardial infarctions, and better survival in cancer. A non-invasive manner for self-activating the vagus is achieved by performing a slow-paced breathing technique while receiving visual feedback of one's HRV, called HRV-biofeedback (HRV-B). This article narratively reviews the biological mechanisms underlying the role of vagal activity and vagally mediated HRV in hypertension, diabetes, coronary heart disease (CHD), cancer, pain, and dementia. After searching the literature for HRV-B intervention studies in each condition, we report the effects of HRV-B on clinical outcomes in these health conditions, while evaluating the methodological quality of these studies. Generally, the levels of evidence for the benefits of HRV-B is high in CHD, pain, and hypertension, moderate in cancer, and poor in diabetes and dementia. Limitations and future research directions are discussed.
迷走神经,即“游走”神经,是副交感神经系统(PNS)的主要分支,支配着大多数对健康至关重要的内部器官。迷走神经的活动可以通过心率变异性参数(HRV)进行非侵入性索引。特定的HRV参数预示着全因死亡率更低、心肌梗死后风险降低且预后更好,以及癌症患者生存率更高。一种通过在接收自身HRV的视觉反馈时进行慢节奏呼吸技术来自我激活迷走神经的非侵入性方法,称为HRV生物反馈(HRV-B)。本文叙述性地综述了迷走神经活动和迷走神经介导的HRV在高血压、糖尿病、冠心病(CHD)、癌症、疼痛和痴呆中的作用的生物学机制。在检索每种情况下HRV-B干预研究的文献后,我们报告了HRV-B对这些健康状况下临床结局的影响,同时评估了这些研究的方法学质量。一般来说,HRV-B益处的证据水平在冠心病、疼痛和高血压中较高,在癌症中为中等,在糖尿病和痴呆中较差。文中还讨论了局限性和未来的研究方向。