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精神疲劳对不同小型足球比赛中心理生理反应、运动学特征和技术表现的影响。

Effects of mental fatigue on the psychophysiological responses, kinematic profiles, and technical performance in different small-sided soccer games.

作者信息

Soylu Yusuf, Ramazanoglu Fikret, Arslan Ersan, Clemente Filipe Manuel

机构信息

Tokat Gaziosmanpasa University, Faculty of Sport Sciences, Tokat, Turkey.

Sakarya University of Applied Sciences, Faculty of Sport Sciences, Sakarya, Turkey.

出版信息

Biol Sport. 2022 Oct;39(4):965-972. doi: 10.5114/biolsport.2022.110746. Epub 2021 Dec 30.

Abstract

The purpose of this study was to assess the effects of mental fatigue (MF) on the psychophysiological responses, kinematic profiles, and technical performance of young soccer players in small-sided games (SSGs). Twenty-four young soccer players (age: 15.9 ± 1.0 years) played 2vs2, 3vs3, and 4vs4 SSGs consisting of four bouts (with two-minute passive rest periods between bouts) under two different playing conditions: MF+SSGs and SSGs. The heart rate, total distance covered, and technical performance of each player were monitored during all SSGs, and the rating of perceived exertion, visual analogue scale, and Rating Scale Mental Effort values were determined after each bout. The Physical Activity Enjoyment Scale (PACES) and Brunel Mood Scale (BRUMS) were also determined at the end of each SSG. The results demonstrated that all MF+SSGs induced higher psychophysiological responses (p ≤ 0.05) than SSGs, except regarding the PACES responses. By contrast, the SSGs group covered a greater total distance (p ≤ 0.05) than the MF+SSGs group. During SSGs, the players' technical performances (in terms of lost balls and unsuccessful passes) were negatively affected after MF (p ≤ 0.05). The results of this study indicate that both PACES scores and mood responses were negatively affected after the MF intervention. Coaches could use the MF intervention before SSGs to improve soccer-specific technical and decision-making performances in young soccer players.

摘要

本研究的目的是评估精神疲劳(MF)对青少年足球运动员在小型比赛(SSG)中的心理生理反应、运动学特征和技术表现的影响。24名青少年足球运动员(年龄:15.9±1.0岁)在两种不同比赛条件下进行了2对2、3对3和4对4的小型比赛,每种比赛包括四轮(每轮之间有两分钟的被动休息时间):MF+SSG和SSG。在所有小型比赛期间监测每位运动员的心率、总跑动距离和技术表现,并在每轮比赛后确定主观用力感觉评分、视觉模拟评分和心理努力评分值。在每次小型比赛结束时还测定了身体活动愉悦量表(PACES)和布鲁内尔情绪量表(BRUMS)。结果表明,除了PACES反应外,所有MF+SSG引起的心理生理反应均高于SSG(p≤0.05)。相比之下,SSG组的总跑动距离比MF+SSG组更长(p≤0.05)。在小型比赛期间,MF后球员的技术表现(就失球和传球失误而言)受到负面影响(p≤0.05)。本研究结果表明,MF干预后PACES评分和情绪反应均受到负面影响。教练可以在小型比赛前使用MF干预来提高青少年足球运动员的特定于足球的技术和决策表现。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/3478/9536376/68a473ef7f13/JBS-39-110746-g001.jpg

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