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开发一种自我报告测量方法以评估睡眠满意度:萨福克睡眠指数(SuSI)方案

Development of a self-report measure to assess sleep satisfaction: Protocol for the Suffolk Sleep Index (SuSI).

作者信息

Protogerou Cleo, Gladwell Valerie, Martin Colin

机构信息

Institute of Health and Wellbeing, University of Suffolk, Ipswich, United Kingdom.

Department of Psychology, University of Crete, Rethymno, Greece.

出版信息

Front Psychol. 2022 Oct 26;13:1016229. doi: 10.3389/fpsyg.2022.1016229. eCollection 2022.

Abstract

Good sleep is essential for health but there is no consensus on how to define and measure people's understanding of good sleep. To date, people's perceptions of a good night's sleep have been, almost exclusively, conceptualized under the lens of sleep quality, which refers to characteristics of good sleep, such as such as ease and time needed to fall asleep, hours of sleep, and physical symptoms during sleep and upon awakening. A related, yet different construct, sleep satisfaction, refers to about one's sleep experience and has, to date, received little attention. This research focuses on sleep satisfaction, rather than sleep quality, and aims to develop a self-report measure to assess sleep satisfaction in an English adult population. As the measure will be developed in Suffolk, England, and its primary intended users are Suffolk community members, it is labelled the Suffolk Sleep Index (SuSI). The SuSI will draw from principles of community-based participatory research, following a seven-phase developmental process comprising literature review, interviews with Suffolk community members, synthesis of literature review and interview findings, pre-testing, pilot-testing, scale evaluation, and refinement. The present research will also investigate indices related to sleep satisfaction, including the community's general health status, lifestyle factors and socio-economic status. The research will add to the limited, yet emerging body of research on perceived sleep satisfaction and its measurement. To our knowledge, a valid and reliable sleep satisfaction self-report measure has not been developed in the United Kingdom previously.

摘要

良好的睡眠对健康至关重要,但对于如何定义和衡量人们对良好睡眠的理解,尚无共识。迄今为止,人们对一夜好眠的认知几乎完全是在睡眠质量的视角下进行概念化的,睡眠质量指的是良好睡眠的特征,比如入睡的难易程度和所需时间、睡眠时间以及睡眠期间和醒来时的身体症状。一个相关但不同的概念——睡眠满意度,指的是关于个人睡眠体验的感受,而迄今为止,它几乎没有受到关注。本研究关注的是睡眠满意度,而非睡眠质量,旨在开发一种自我报告测量方法,以评估英国成年人群体的睡眠满意度。由于该测量方法将在英国萨福克郡开发,其主要目标用户是萨福克郡的社区成员,因此将其命名为萨福克睡眠指数(SuSI)。SuSI将借鉴基于社区的参与性研究原则,遵循一个七阶段的开发过程,包括文献综述、对萨福克郡社区成员的访谈、文献综述和访谈结果的综合、预测试、试点测试、量表评估以及完善。本研究还将调查与睡眠满意度相关的指标,包括社区的总体健康状况、生活方式因素和社会经济地位。这项研究将为关于感知睡眠满意度及其测量的有限但不断涌现的研究增添内容。据我们所知,英国此前尚未开发出一种有效且可靠的睡眠满意度自我报告测量方法。

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