Stevens David J, Appleton Sarah, Bickley Kelsey, Holtzhausen Louis, Adams Robert
Sleep Health, Flinders Health and Medical Research Institute, Flinders University, Bedford Park, South Australia, Australia.
Aspetar Orthopaedic and Sports Medicine Hospital, Doha, Qatar.
Nat Sci Sleep. 2023 Apr 19;15:267-273. doi: 10.2147/NSS.S397900. eCollection 2023.
Little is known about sleep after a concussion, a form of mild traumatic brain injury. Given the importance of sleep for both maintaining brain health and recovery from injury, we sought to examine sleep acutely and subacutely after concussion.
Athletes who experienced a sports-related concussion were invited to participate. Participants underwent overnight sleep studies within 7 days of the concussion (acute phase), and again eight-weeks after the concussion (subacute phase). Changes in sleep from both the acute and subacute phases were compared to population normative values. Additionally, changes in sleep from acute to subacute phase were analysed.
When compared to normative data, the acute and subacute phases of concussion showed longer total sleep time (p < 0.005) and fewer arousals (p < 0.005). The acute phase showed longer rapid eye movement sleep latency (p = 0.014). The subacute phase showed greater total sleep spent in Stage N3% (p = 0.046), increased sleep efficiency (p < 0.001), shorter sleep onset latency (p = 0.013), and reduced wake after sleep onset (p = 0.013). Compared to the acute phase, the subacute phase experienced improved sleep efficiency (p = 0.003), reduced wake after sleep onset (p = 0.02), and reduced latencies for both stage N3 sleep (p = 0.014) and rapid eye movement sleep (p = 0.006).
This study indicated sleep during both the acute and subacute phases of SRC was characterised by longer and less disrupted sleep, along with improvements in sleep from the acute to subacute phases of SRC.
关于脑震荡(一种轻度创伤性脑损伤)后的睡眠情况,人们了解甚少。鉴于睡眠对于维持大脑健康和损伤恢复都很重要,我们试图研究脑震荡后急性期和亚急性期的睡眠情况。
邀请经历过与运动相关脑震荡的运动员参与。参与者在脑震荡后7天内(急性期)接受夜间睡眠研究,并在脑震荡后八周(亚急性期)再次接受研究。将急性期和亚急性期的睡眠变化与人群正常值进行比较。此外,分析从急性期到亚急性期的睡眠变化。
与标准数据相比,脑震荡的急性期和亚急性期显示总睡眠时间更长(p < 0.005)且觉醒次数更少(p < 0.005)。急性期显示快速眼动睡眠潜伏期更长(p = 0.014)。亚急性期显示N3期睡眠占总睡眠时间的比例更高(p = 0.046),睡眠效率提高(p < 0.001),睡眠开始潜伏期更短(p = 0.013),且睡眠开始后的觉醒时间减少(p = 0.013)。与急性期相比,亚急性期的睡眠效率提高(p = 0.003),睡眠开始后的觉醒时间减少(p = 0.02),N3期睡眠和快速眼动睡眠的潜伏期均缩短(p = 0.014和p = 0.006)。
本研究表明,运动相关脑震荡急性期和亚急性期的睡眠特点是睡眠时间更长且干扰更少,并且从急性期到亚急性期睡眠有所改善。