Huybers Sylvie, Roodenburg Annet J C
HAS Green Academy, Spoorstraat 62, 5911 KJ Venlo, The Netherlands.
Foods. 2023 Apr 22;12(9):1738. doi: 10.3390/foods12091738.
Due to a growing challenge to feed the world's population and an increased awareness to minimize the impact of our food choices on climate change, a more plant-based diet has gained popularity with a growing number of plant-based products on the market. To stimulate a plant-based diet that also improves long-term health, data are needed to monitor whether these products are healthy alternatives to animal-based foods. Therefore, this study inventoried 916 plant-based meat, fish, and dairy alternatives from eight Dutch supermarkets. The nutritional quality of each product was assessed by (1) the Dutch food-based dietary guidelines and (2) the Nutri-Score. The results show that over 70% of meat, fish, and dairy alternatives have an A/B Nutri-Score (indicating high nutritional quality), but do not comply with the Dutch dietary guidelines. This is mainly due to high salt and low vitamin B12 and iron content (meat and fish alternatives) or low protein and calcium levels (dairy alternatives). In conclusion, the majority of plant-based products are nutritionally not full alternatives of the animal-based equivalents; however, there are still opportunities for reformulation. To aid the consumer in making healthy plant-based food choices, a better alignment between the Nutri-Score and the recommended dietary guidelines is needed.
由于养活世界人口面临的挑战日益严峻,以及人们越来越意识到要尽量减少食物选择对气候变化的影响,以植物为基础的饮食越来越受欢迎,市场上的植物基产品也越来越多。为了推广既有利于长期健康又以植物为基础的饮食,需要数据来监测这些产品是否是动物性食品的健康替代品。因此,本研究对荷兰八家超市的916种植物基肉类、鱼类和奶制品替代品进行了盘点。通过(1)荷兰基于食物的膳食指南和(2)营养评分对每种产品的营养质量进行了评估。结果表明,超过70%的肉类、鱼类和奶制品替代品的营养评分为A/B(表明营养质量高),但不符合荷兰膳食指南。这主要是由于盐含量高、维生素B12和铁含量低(肉类和鱼类替代品),或者蛋白质和钙含量低(奶制品替代品)。总之,大多数植物基产品在营养上并非动物性同类产品的完全替代品;然而,重新配方仍有机会。为了帮助消费者做出健康的植物基食品选择,营养评分与推荐膳食指南之间需要更好地保持一致。