Mechanical Engineering Department, Texas Tech University, 809 Boston Ave, Lubbock, TX, 79409, USA.
Eur J Appl Physiol. 2024 Aug;124(8):2379-2388. doi: 10.1007/s00421-024-05458-7. Epub 2024 Mar 24.
Drafting is a common technique to reduce the drag experienced by elite runners on races, leading to faster finish times. The tactic has been successfully used in previous marathon world records. In the 2023 Chicago Marathon, Kenyan runner Kelvin Kiptum broke the marathon record after a 2:00:35 finish. This feat is impressive considering the lack of use of drafting, despite the availability of two pacers for the majority of the race.
In this study, the drag faced by Kiptum and his pacers during the race is calculated by means of computational fluid dynamics (CFD). The performance of each runner is evaluated from an energetic standpoint, and the analysis is extended to include more efficient drafting formations.
Running in proper formations results in drag reductions in excess of 70% for the main runner. Our results indicate that, by properly using the advantages of drafting, Kiptum could have finished the race at a staggering 1:57:34, a full three minutes better than his own record and 215 s better than the previous world record.
Proper use of drafting does indeed improve the energetic performance of a runner, allowing for lower race times and potentially helping elite runners in breaking the 2-h barrier for a marathon.
领跑是一种常见的技术,可以减少精英跑者在比赛中感受到的阻力,从而提高完赛时间。这项策略在之前的马拉松世界纪录中已经成功应用。在 2023 年芝加哥马拉松比赛中,肯尼亚选手基普图姆以 2 小时 00 分 35 秒的成绩打破了马拉松世界纪录。考虑到比赛中大部分时间只有两名陪跑员,领跑策略的使用并不普遍,但他仍能取得如此成绩,令人印象深刻。
在这项研究中,通过计算流体动力学(CFD)来计算基普图姆和他的陪跑员在比赛中所面临的阻力。从能量的角度评估每位选手的表现,并对更高效的领跑编队进行分析。
正确的编队可以使主要跑者的阻力减少超过 70%。我们的结果表明,通过正确利用领跑的优势,基普图姆本可以以惊人的 1 小时 57 分 34 秒完成比赛,比他自己的纪录快了整整 3 分钟,比之前的世界纪录快了 215 秒。
正确使用领跑确实可以提高跑者的能量表现,从而缩短比赛时间,并有可能帮助精英跑者突破马拉松 2 小时的障碍。