Gunarathne Rasika, Guan Xiao, Feng Tao, Zhao Yu, Lu Jun
Auckland Bioengineering Institute, the University of Auckland, Auckland 1142, New Zealand.
School of Health Science and Engineering, University of Shanghai for Science and Technology, Shanghai 200093, China.
J Adv Res. 2025 Apr;70:571-586. doi: 10.1016/j.jare.2024.05.014. Epub 2024 May 11.
L-lysine (lysine) is an essential amino acid that plays a vital role in human nutrition. It serves as a key component in protein synthesis and fulfills critical roles in various physiological activities. For decades, lysine supplements have been extensively used to promote the growth and development of children, particularly in developing countries where cereal-based diets are everyday staples.
This review aims to provide an overview of the overall effectiveness of lysine supplements concerning the growth of children and adolescents. Additionally, it addresses the potential precautions that should be considered when using lysine supplements in this context.
Receiving lysine oral supplements and lysine-fortified cereal diets were observed to enhance nitrogen retention and improve anthropometric measurements such as height, weight, Z-scores, body mass index, and skinfold thickness. Furthermore, lysine positively influenced the children's developmental quotient and various serological biochemical parameters, such as hormones, immunological indicators, proteins, bone metabolic indicators, and red blood cell parameters. These supplements are generally considered clinically safe, with no reported toxicity where the related side effects are limited to subjective gastrointestinal tract symptoms. It is essential to be cautious about excessive intake of lysine, as it can lead to an imbalance of amino acids, thereby potentially suppressing its intended benefits. When used with appropriate precautions, lysine can serve as a safe supplement with promising benefits for the growth of children and adolescents. Nevertheless, further contemporary research studies on lysine supplementation would be insightful and valuable in better understanding its optimal use, potential benefits, and safety in promoting growth.
L-赖氨酸(赖氨酸)是一种必需氨基酸,在人类营养中起着至关重要的作用。它是蛋白质合成的关键组成部分,在各种生理活动中发挥着关键作用。几十年来,赖氨酸补充剂被广泛用于促进儿童的生长发育,特别是在以谷类为主食的发展中国家。
本综述旨在概述赖氨酸补充剂对儿童和青少年生长的总体有效性。此外,它还探讨了在这种情况下使用赖氨酸补充剂时应考虑的潜在注意事项。
观察到接受赖氨酸口服补充剂和强化赖氨酸的谷类饮食可提高氮保留率,并改善人体测量指标,如身高、体重、Z评分、体重指数和皮褶厚度。此外,赖氨酸对儿童的发育商和各种血清生化参数有积极影响,如激素、免疫指标、蛋白质、骨代谢指标和红细胞参数。这些补充剂通常被认为在临床上是安全的,没有报告的毒性,相关副作用仅限于主观胃肠道症状。必须谨慎对待赖氨酸的过量摄入,因为它可能导致氨基酸失衡,从而可能抑制其预期益处。在采取适当预防措施的情况下,赖氨酸可以作为一种安全的补充剂,对儿童和青少年的生长有潜在益处。然而,进一步开展关于赖氨酸补充剂的当代研究,对于更好地理解其在促进生长方面的最佳使用方法、潜在益处和安全性将具有启发性和价值。