Liu Zhan, Zhao Yufeng, Zhang Tianning, Wang Dianxi
School of Social Work, Beijing College of Social Administration, Beijing 102600, China.
Institute of Social Development, Chinese Academy of Macroeconomic Research, Beijing 100038, China.
Healthcare (Basel). 2024 May 20;12(10):1048. doi: 10.3390/healthcare12101048.
Based on the 2017 data from the China General Social Survey (CGSS), the conditional process analysis method was used to explore the relationship between physical exercise and subjective well-being, as well as the mediating effect of social capital and the moderating effect of Internet use. This study found that the effect of physical exercise on subjective well-being includes both direct effects and indirect effects. Physical exercise directly and positively affects SWB and partially affects SWB through social networks as a mediating variable. Additionally, Internet use can moderate the direct effect of physical exercise on SWB and the mediating effect of social networks on the relationship between the two. As the frequency of Internet use increases, the link between physical exercise and social capital weakens, resulting in a decreased promotion effect on SWB. The results of this study further reveal the internal mechanism linking physical exercise and the improvement of SWB, which is of great significance for enhancing the accessibility of physical exercise facilities and promoting a healthy online lifestyle, ultimately leading to improved well-being among residents.
基于中国综合社会调查（CGSS）2017年的数据，采用条件过程分析方法探讨体育锻炼与主观幸福感之间的关系，以及社会资本的中介作用和互联网使用的调节作用。本研究发现，体育锻炼对主观幸福感的影响包括直接效应和间接效应。体育锻炼直接且正向地影响主观幸福感，并通过社会网络这一中介变量部分影响主观幸福感。此外，互联网使用可以调节体育锻炼对主观幸福感的直接效应以及社会网络在二者关系中的中介效应。随着互联网使用频率的增加，体育锻炼与社会资本之间的联系减弱，导致对主观幸福感的促进作用降低。本研究结果进一步揭示了体育锻炼与主观幸福感提升之间的内在机制，这对于提高体育锻炼设施的可及性和促进健康的网络生活方式具有重要意义，最终可提升居民的幸福感。
