Faculty of Medicine, Medical University of Lublin, Chodźki 19, 20-093 Lublin, Poland.
Department of Chemistry, Faculty of Food Science and Biotechnology, University of Life Sciences, Akademicka 15, 20-950 Lublin, Poland.
Nutrients. 2024 May 26;16(11):1625. doi: 10.3390/nu16111625.
Adequate hydration is essential for good health, and an individual's hydration status is determined by the quantity and type of ingested fluids. The aim of the present study was to determine the hydration status of school-age children and evaluate changes in the type and quantity of consumed beverages between 2018 and 2023. The study was conducted in two stages between 2018 and 2023, and a total of 1030 fully completed questionnaires were returned by the children and their parents. A comparison of the parents' responses regarding factors that affect beverage choices revealed that beverage composition was more significant for the parents in 2023 than in 2018, whereas health-promoting properties were significant for only less than 30% of the respondents. Taste preferences were important for both the parents and the children, and they were the main criterion in the choice of beverages in both 2018 and 2023. In turn, advertising was an important factor for children, and the percentage of children who were guided by advertising in their choice of beverages increased from 52.1% in 2018 to 58.5% in 2023 ( < 0.05). Daily fluid intake from beverages in children aged 11-13 years generally does not meet recommended intakes. Low fluid intake can negatively affect children's hydration status and bodily functions. Taste preferences and advertising were correlated with a higher intake of carbonated and non-carbonated sugar-sweetened beverages (SSBs) and dairy beverages. The percentage of children who bought drinks independently and had access to SSBs increased significantly during the analyzed period. Obtain results indicate that nutrition education programs are needed to teach adolescents to make healthy drink choices, limit their consumption of SSBs and EDs, and promote regular intake of natural mineral water and non-sweetened dairy beverages.
充足的水合作用对身体健康至关重要,个体的水合状态取决于摄入液体的量和类型。本研究旨在确定学龄儿童的水合状态,并评估 2018 年至 2023 年间饮用饮料的类型和数量的变化。该研究在 2018 年至 2023 年期间分两个阶段进行,共有 1030 份完整填写的问卷由儿童及其家长返回。比较家长对影响饮料选择因素的回答发现,2023 年饮料成分对家长的影响比 2018 年更为显著,而促进健康的特性对不到 30%的受访者来说是重要的。口味偏好对家长和儿童都很重要,是他们在 2018 年和 2023 年选择饮料的主要标准。相反,广告对儿童来说是一个重要因素,选择饮料时受广告引导的儿童比例从 2018 年的 52.1%增加到 2023 年的 58.5%(<0.05)。11-13 岁儿童从饮料中获得的每日液体摄入量通常不符合推荐摄入量。低液体摄入量会对儿童的水合状态和身体功能产生负面影响。口味偏好和广告与碳酸和非碳酸含糖饮料(SSB)和乳制饮料的摄入量较高有关。在分析期间,独立购买饮料和获得 SSB 的儿童比例显著增加。研究结果表明,需要开展营养教育计划,教导青少年做出健康的饮料选择,限制他们对 SSB 和 ED 的消费,并促进经常摄入天然矿泉水和非甜乳制品。