Sousa-Rufino Carlos, Pareja-Galeano Helios, Martínez-Ferrán María
Faculty of Health Sciences, Universidad Isabel I, 09003 Burgos, Spain.
Department of Physical Education, Sport and Human Movement, Universidad Autónoma de Madrid, 28049 Madrid, Spain.
Nutrients. 2025 Feb 7;17(4):602. doi: 10.3390/nu17040602.
: This study aimed to evaluate and compare the consumption of dietary supplements (DS) in semi-professional male and professional female Spanish football players. : The study involved 129 football players (92 men and 37 women) who completed a validated, self-administered questionnaire on the use of DS in athletes. : The results indicated that 96.12% of the sample reported taking DS, with the main reason for consumption being performance enhancement. The most commonly consumed DS were creatine monohydrate (66.77%), caffeine (56.59%), whey protein (48.06%), isotonic drinks (37.21%), vitamin D (27.91%), energy bars (27.13%), magnesium (20.93%), and vitamin C (20.16%). Additionally, significant differences were found between sexes regarding vitamin D consumption ( < 0.05; OR = 3.27 [0.36-2.00]). According to the Australian Institute of Sport DS classification, group A was the most consumed, followed by group B. Significant sex differences were found in the consumption of sports foods ( = 0.034; OR = 3.25 [0.05-2.31]) and medical supplements ( < 0.001; OR = 3.75 [0.52-2.12]). Sex differences were also found in place of purchase, source of recommendation, as well as the situation and timing of consumption ( < 0.05). : The use of DS among Spanish football players was prevalent at 96.12%, with creatine monohydrate, caffeine, and whey protein being the most commonly consumed. Differences in consumption patterns were noted between sexes.
本研究旨在评估和比较西班牙半职业男性足球运动员和职业女性足球运动员膳食补充剂(DS)的摄入量。该研究纳入了129名足球运动员(92名男性和37名女性),他们完成了一份关于运动员使用DS的有效自填问卷。结果表明,96.12%的样本报告服用DS,服用的主要原因是提高运动表现。最常服用的DS是一水肌酸(66.77%)、咖啡因(56.59%)、乳清蛋白(48.06%)、等渗饮料(37.21%)、维生素D(27.91%)、能量棒(27.13%)、镁(20.93%)和维生素C(20.16%)。此外,在维生素D的摄入量方面发现两性之间存在显著差异(<0.05;OR = 3.27[0.36 - 2.00])。根据澳大利亚体育学院的DS分类,A组是服用最多的,其次是B组。在运动食品的摄入量(= 0.034;OR = 3.25[0.05 - 2.31])和医疗补充剂的摄入量(<0.001;OR = 3.75[0.52 - 2.12])方面也发现了显著的性别差异。在购买地点、推荐来源以及服用的情况和时间方面也发现了性别差异(<0.05)。西班牙足球运动员中DS的使用率高达96.12%,一水肌酸、咖啡因和乳清蛋白是最常服用的。注意到两性之间的消费模式存在差异。