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不同年龄组西班牙青少年足球运动员冲刺力量速度特征的季节性变化。

Seasonal changes in the force velocity sprint profile of Spanish youth football players across age categories.

作者信息

Hernandez-Martin Antonio, Garcia-Unanue Jorge, Serpiello Fabio R, Alonso-Callejo Antonio, Felipe Jose Luis, Gallardo Leonor, Sanchez-Sanchez Javier

机构信息

Deparment of Sports Sciences. Faculty of Medicine, Health and Sports, Universidad Europea de Madrid, Villaviciosa de Odón, 28670, Spain.

IGOID Research Group, Physical Activity and Sport Sciences Department, University of Castilla-La Mancha, Toledo, 45071, Spain.

出版信息

Sci Rep. 2025 Apr 10;15(1):12357. doi: 10.1038/s41598-025-89501-3.

Abstract

The purpose of this study was to investigate the changes in the force-velocity (F-V) profile and 30-metres sprint times of youth football players over a competitive season and across different age groups. Sixty-four players were categorized into five age groups (Under-10 (U10), Under-12 (U12), Under-14 (U14), Under-16 (U16), Under-18 (U18)) and assessed at three time points during the season: the pre-season (P1), mid-season (P2), and end season (P3) using GNSS/GPS technology. Results showed that the theoretical maximum force (F0) increased by the end of the season compared to the baseline in U14, U16, and U18 (p < 0.05; ES: 1.92-5.19) and was also higher at the end compared to mid-season in U14 players (p < 0.05; ES: 3.01). The theoretical maximum velocity (V0) was significantly higher at the end of the season compared to the baseline in U12 (p < 0.05; ES: 2.61) and mid-season in U12 and U16 players (p < 0.05; ES: 1.70-2.37). U10 and U12 showed lower F0 and V0 values compared to older players across all periods. The study concludes that both the timing of the season and the age influence the F-V profile, with older age groups showing greater improvements. These findings provide valuable insights for optimizing training programs tailored to the seasonal changes and age of football.

摘要

本研究旨在调查青少年足球运动员在一个竞争赛季中以及不同年龄组之间力-速度(F-V)曲线和30米短跑时间的变化。64名球员被分为五个年龄组(10岁以下(U10)、12岁以下(U12)、14岁以下(U14)、16岁以下(U16)、18岁以下(U18)),并在赛季中的三个时间点进行评估:季前赛(P1)、赛季中期(P2)和赛季结束时(P3),使用全球导航卫星系统/全球定位系统(GNSS/GPS)技术。结果显示,与基线相比,U14、U16和U18组在赛季结束时理论最大力量(F0)增加(p < 0.05;效应量:1.92 - 5.19),并且U14组球员在赛季结束时比赛季中期也更高(p < 0.05;效应量:3.01)。与基线相比,U12组在赛季结束时理论最大速度(V0)显著更高(p < 0.05;效应量:2.61),U12和U16组球员在赛季中期也更高(p < 0.05;效应量:1.70 - 2.37)。在所有时期,U10和U12组的F0和V0值均低于年龄较大的球员。该研究得出结论,赛季时间和年龄都会影响F-V曲线,年龄较大的组显示出更大的进步。这些发现为优化针对足球赛季变化和年龄的训练计划提供了有价值的见解。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/e1f2/11986064/9019a55ef2f4/41598_2025_89501_Fig1_HTML.jpg

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