Miettinen T A, Puska P, Gylling H, Vanhanen H, Vartiainen E
Department of Medicine, University of Helsinki, Finland.
N Engl J Med. 1995 Nov 16;333(20):1308-12. doi: 10.1056/NEJM199511163332002.
Dietary plant sterols, especially sitostanol, reduce serum cholesterol by inhibiting cholesterol absorption. Soluble sitostanol may be more effective than a less soluble preparation. We tested the tolerability and cholesterol-lowering effect of margarine containing sitostanol ester in a population with mild hypercholesterolemia.
We conducted a one-year, randomized, double-blind study in 153 randomly selected subjects with mild hypercholesterolemia. Fifty-one consumed margarine without sitostanol ester (the control group), and 102 consumed margarine containing sitostanol ester (1.8 or 2.6 g of sitostanol per day).
The margarine containing sitostanol ester was well tolerated. The mean one-year reduction in serum cholesterol was 10.2 percent in the sitostanol group, as compared with an increase of 0.1 percent in the control group. The difference in the change in serum cholesterol concentration between the two groups was -24 mg per deciliter (95 percent confidence interval, -17 to -32; P < 0.001). The respective reductions in low-density lipoprotein (LDL) cholesterol were 14.1 percent in the sitostanol group and 1.1 percent in the control group. The difference in the change in LDL cholesterol concentration between the two groups was -21 mg per deciliter (95 percent confidence interval, -14 to -29; P < 0.001). Neither serum triglyceride nor high-density lipoprotein cholesterol concentrations were affected by sitostanol. Serum campesterol, a dietary plant sterol whose levels reflect cholesterol absorption, was decreased by 36 percent in the sitostanol group, and the reduction was directly correlated with the reduction in total cholesterol (r = 0.57, P < 0.001).
Substituting sitostanol-ester margarine for part of the daily fat intake in subjects with mild hypercholesterolemia was effective in lowering serum total cholesterol and LDL cholesterol.
膳食植物甾醇,尤其是谷甾烷醇,可通过抑制胆固醇吸收来降低血清胆固醇。可溶性谷甾烷醇可能比低溶性制剂更有效。我们在轻度高胆固醇血症人群中测试了含谷甾烷醇酯人造黄油的耐受性和降胆固醇效果。
我们对153名随机选择的轻度高胆固醇血症受试者进行了一项为期一年的随机双盲研究。51人食用不含谷甾烷醇酯的人造黄油(对照组),102人食用含谷甾烷醇酯的人造黄油(每天1.8或2.6克谷甾烷醇)。
含谷甾烷醇酯的人造黄油耐受性良好。谷甾烷醇组血清胆固醇的平均一年降低率为10.2%,而对照组增加了0.1%。两组血清胆固醇浓度变化的差异为每分升-24毫克(95%置信区间,-17至-32;P<0.001)。谷甾烷醇组低密度脂蛋白(LDL)胆固醇的相应降低率为14.1%,对照组为1.1%。两组LDL胆固醇浓度变化的差异为每分升-21毫克(95%置信区间,-14至-29;P<0.001)。血清甘油三酯和高密度脂蛋白胆固醇浓度均不受谷甾烷醇影响。血清菜油甾醇是一种膳食植物甾醇,其水平反映胆固醇吸收情况,谷甾烷醇组降低了36%,且这种降低与总胆固醇的降低直接相关(r=0.57,P<0.001)。
用含谷甾烷醇酯的人造黄油替代轻度高胆固醇血症受试者日常脂肪摄入量的一部分,可有效降低血清总胆固醇和LDL胆固醇。