Chu D A
Ather Sports Injury Clinic, Castro Valley, California, USA.
Clin Sports Med. 1995 Jan;14(1):205-22.
Rehabilitation of the lower extremities has fallen into two basic categories known as open and closed kinetic chain activities. Closed kinetic chain exercises are functional exercises specific to sport movement patterns. Exercises performed with a variety of equipment may be classified as closed kinetic chain. Program development should include a variety of functional exercises using variable volumes and intensities of resistance for maximum results.
下肢康复已分为两种基本类型,即开链运动和闭链运动。闭链运动是针对运动模式的功能性运动。使用各种器械进行的运动可归类为闭链运动。训练计划的制定应包括各种功能性运动,使用不同的阻力量和强度,以取得最佳效果。