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职业英式橄榄球员竞赛赛季内周工作量对其生理、生化和心理特征的影响。

Influence of Weekly Workload on Physical, Biochemical and Psychological Characteristics in Professional Rugby Union Players Over a Competitive Season.

机构信息

Aboratoire Mouvement, Balance, Performance and Health, EA 4445, Department STAPS, University of Pau and Pays de l'Adour, Tarbes, France.

SASP Club Atletic Briva Corresa Lemosin (CABC), France.

出版信息

J Strength Cond Res. 2020 Feb;34(2):527-545. doi: 10.1519/JSC.0000000000002741.

Abstract

Dubois, R, Lyons, M, Paillard, T, Maurelli, O, and Prioux, J. Influence of weekly workload on physical, biochemical and psychological characteristics in professional rugby union players over a competitive season. J Strength Cond Res 34(2): 527-545, 2020-This study aimed to (a) quantify the physical workload (P-WL) during training and games throughout the professional rugby season and (b) analyze the influence of the season period and weekly-WL, at short (acute) and moderate (chronic) terms, on physical, biochemical, and psychological responses during the season. Physiological (physical and biochemical) responses to P-WL were analyzed by examining changes in the individual Z score of the Yo-Yo intermittent recovery test (YYIRT), submaximal aerobic tests (5'/5'-test), strength tests, countermovement jump tests, blood sampling, and "recovery-stress" scores (RESTq) in 14 professional players (26.9 ± 1.9 years). Changes throughout the season were analyzed using a linear mixed model to identify changes in P-WL, whereas repeated-measures analysis of variance was used to analyze changes in physiological responses across the season. The relationship between P-WL and physiological responses was analyzed using Pearson's correlation coefficient (r). The results showed that the preseason period comprised the highest level of P-WL compared with all other blocks across the season (p < 0.001). The acute P-WL, acute competitive-WL, and number of impacts seemed to be the WL parameters, which most influenced the physiological responses (changes in testosterone [T], cortisol [C], T/C ratio, IGF-1/C ratio, strength, and RESTq index). The chronic P-WL, particularly conditioning-WL, induced positive changes in fitness characteristics (YYIRT and 5'/5'-test). Finally, this study provides information to players and coaches alike as to the influence of P-WL on as well as adaptations in physiological and psychological indices throughout a playing season. This information can greatly inform the training and preparation of future players in different levels.

摘要

迪布瓦、R、莱昂斯、M、帕亚尔、T、莫雷利、O 和普里厄、J. 职业橄榄球联盟球员每周工作量对身体、生化和心理特征的影响在一个竞争赛季。J 力量与调节研究 34(2):527-545,2020-本研究旨在:(a) 量化整个职业橄榄球赛季训练和比赛中的体力工作负荷(P-WL);(b) 分析赛季期间和每周-WL,在短期(急性)和中期(慢性),对赛季期间的身体、生化和心理反应的影响。通过检查个体 Yo-Yo 间歇性恢复测试(YYIRT)、亚最大有氧测试(5'/5'-测试)、力量测试、反跳测试、血液采样和“恢复压力”得分(RESTq)的个体 Z 分数的变化,分析了生理(生理和生化)对 P-WL 的反应在 14 名职业球员(26.9±1.9 岁)中。使用线性混合模型分析整个赛季的变化,以确定 P-WL 的变化,而使用重复测量方差分析分析整个赛季生理反应的变化。使用 Pearson 相关系数(r)分析 P-WL 和生理反应之间的关系。结果表明,与赛季中的所有其他阶段相比,季前阶段的 P-WL 水平最高(p<0.001)。急性 P-WL、急性竞争-WL 和冲击次数似乎是影响生理反应的 WL 参数(睾酮[T]、皮质醇[C]、T/C 比值、IGF-1/C 比值、力量和 RESTq 指数的变化)。慢性 P-WL,特别是调理-WL,引起了身体素质的积极变化(YYIRT 和 5'/5'-测试)。最后,本研究为球员和教练提供了有关 P-WL 对生理和心理指标的影响以及适应整个比赛赛季的信息。这些信息可以极大地为不同水平的未来球员的训练和准备提供信息。

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