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智能手机使用者的头部前屈、侧屈和观看距离:坐姿与站姿的比较。

Head forward flexion, lateral bending and viewing distance in smartphone users: A comparison between sitting and standing postures.

机构信息

Department of Occupational Health Engineering, School of Public Health, Tehran University of Medical Sciences, Tehran, Iran.

Sports Medicine Research Center, Neuroscience Institute, Tehran University of Medical Sciences, Tehran, Iran.

出版信息

Work. 2020;67(4):837-846. doi: 10.3233/WOR-203303.


DOI:10.3233/WOR-203303
PMID:33104054
Abstract

BACKGROUND: Smartphones (SPs) are widely used by people of all age groups and genders. Users spend many hours per day on the SPs for different purposes, which imposes significant stress on their musculoskeletal system. OBJECTIVES: This study explored head forward flexion, lateral bending angle, and viewing distance while working with a SP in sitting/standing postures and one-handed/two-handed grips. The users' performance as well as pain development were also investigated. METHODS: Participants answered a questionnaire on pain experience before and after SP usage. Neck kinematics of 20 SP users were monitored by a motion analysis system while doing three tasks (typing, video watching, and reading) in sitting and standing postures. Performance was evaluated by number of typed words, amount of errors in typing, and total read words. RESULTS: The results indicated a significant increase in pain complaints in neck and upper limbs after test completion. Working with SPs in sitting and standing postures were, respectively, associated with greater head forward flexion for watching and viewing distance for two-handed typing tasks. Higher left lateral bending values were measured for one-handed watching and reading tasks in standing posture. The performance measures were superior for two-handed grips in all conditions. CONCLUSIONS: Overall, using SPs in sitting posture creates greater head forward flexion and lower lateral bending angles in all tasks and grip types. The findings of this study can be used to provide recommendations for SP users.

摘要

背景:智能手机(SPs)被各年龄段和性别的人广泛使用。用户每天会花数小时在 SPs 上完成不同的任务,这对他们的肌肉骨骼系统造成了很大的压力。

目的:本研究探讨了在坐姿/站姿和单手/双手握持姿势下使用 SP 时的头部前屈、侧屈角度和观看距离,以及用户的表现和疼痛发展情况。

方法:参与者在使用 SP 前后回答了一份关于疼痛体验的问卷。通过运动分析系统监测了 20 名 SP 用户的颈部运动,让他们在坐姿和站姿下完成三个任务(打字、观看视频和阅读)。通过输入的字数、打字错误的数量和总阅读字数来评估表现。

结果:测试完成后,颈部和上肢的疼痛投诉显著增加。在坐姿和站姿下使用 SPs 时,观看视频和双手打字任务的头部前屈度增加,观看视频和双手打字任务的观看距离增加。在站姿下,单手观看和阅读任务的左侧弯曲值更高。在所有情况下,双手握持的表现指标都更好。

结论:总的来说,在坐姿下使用 SPs 会导致所有任务和握持类型的头部前屈度增加,左侧弯曲角度减小。本研究的结果可用于为 SP 用户提供建议。

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