视频会议主动学习维持老年人身体活动:一项试点随机对照试验。
Active Learning Through Video Conferencing to Maintain Physical Activity Among Older Adults: A Pilot Randomized Controlled Trial.
机构信息
Graduate School of Rehabilitation Science, Osaka Metropolitan University, Habikino-City, Japan.
Section of Education for Clinical Research, Kyoto University Hospital, Kyoto, Japan.
出版信息
J Aging Phys Act. 2024 Jun 3;32(6):730-738. doi: 10.1123/japa.2023-0180. Print 2024 Dec 1.
This randomized pilot trial investigated the feasibility of an active learning physical activity intervention through video conferencing and its preliminary effects. Participants comprised community-dwelling older adults who could use e-mail. The intervention group underwent a 12-week active learning intervention via video conferencing to promote a healthy lifestyle, particularly physical activity. The control group received information via e-mail once per week. The amount of physical activity and sedentary behavior was measured using an accelerometer at baseline, postintervention, and 24-week postintervention (36 weeks). Of the 31 participants, 29 were eligible and randomized into two groups (15 for the intervention and 14 for the control). Adherence to the intervention was 83%-100% (mean, 97%). Compared with the control group, the intervention group showed moderate maintenance effects on total physical activity and sedentary behavior at 36 weeks. Active learning physical activity intervention through video conferencing was found to be feasible and contributed to the prevention of physical activity decline in older adults.
本随机试点研究调查了通过视频会议进行主动学习体育活动干预的可行性及其初步效果。参与者包括能够使用电子邮件的社区居住的老年人。干预组通过视频会议进行了为期 12 周的主动学习干预,以促进健康的生活方式,特别是体育活动。对照组每周通过电子邮件接收一次信息。在基线、干预后和 24 周(36 周)后,使用加速度计测量体育活动和久坐行为的量。在 31 名参与者中,有 29 名符合条件并被随机分为两组(干预组 15 名,对照组 14 名)。干预的依从性为 83%-100%(平均 97%)。与对照组相比,干预组在 36 周时总体育活动和久坐行为表现出适度的维持效果。通过视频会议进行的主动学习体育活动干预被证明是可行的,并有助于预防老年人体育活动的下降。