Gross MM, Stevenson PJ, Charette SL, Pyka G, Marcus R
Department of Movement Science and Institute of Gerontology, University of Michigan, Ann Arbor, MI 48109-2214, USA
Gait Posture. 1998 Dec 1;8(3):175-185. doi: 10.1016/s0966-6362(98)00033-2.
The ability to rise from a chair is an important task of daily living that is difficult for many elderly individuals to perform, and is particularly challenging when performed quickly. It is important to understand what factors limit performance of the task in older people, so that effective remedial approaches can be developed. In this study, we quantified lower-extremity muscle strength and chair-rise biomechanics in 12 young and 26 healthy elderly women during chair rise at normal and fast speeds without use of the hands. We found that hip and knee extensor torques, vertical and horizontal momentum, and vertical and horizontal ground reaction forces increased in the same way with speed for all subjects. All subjects increased their speed from normal to fast trials, but the young subjects were able to rise more quickly in the fast trials. In the normal speed trials, elderly subjects generated more trunk flexion and horizontal momentum while still in contact with the chair. Muscle activity patterns were similar for all subjects except that the elderly activated the ankle extensors earlier than the young. Although the elderly subjects were much weaker relative to body weight than the young subjects (48.5+/-14.1%), they were able to generate sufficient torques to perform the task. However, age-related differences suggest that chair-rise biomechanics were affected by the reduction in muscle strength, and that strength training regimes, particularly for the hip musculature, may be important to maintain chair-rise ability in the elderly. Copyright 1998 Elsevier Science B.V.
从椅子上起身的能力是日常生活中的一项重要任务,许多老年人都难以完成,而快速起身时尤其具有挑战性。了解哪些因素限制了老年人完成这项任务的能力很重要,这样才能开发出有效的补救方法。在本研究中,我们对12名年轻女性和26名健康老年女性在不借助手部以正常速度和快速从椅子上起身时的下肢肌肉力量和起身生物力学进行了量化。我们发现,所有受试者的髋部和膝部伸肌扭矩、垂直和水平动量以及垂直和水平地面反作用力随速度的增加方式相同。所有受试者在从正常速度试验到快速试验时都提高了速度,但年轻受试者在快速试验中能够更快地起身。在正常速度试验中,老年受试者在仍与椅子接触时会产生更多的躯干前屈和水平动量。除了老年受试者比年轻受试者更早激活踝部伸肌外,所有受试者的肌肉活动模式相似。尽管老年受试者相对于体重比年轻受试者弱得多(48.5±14.1%),但他们能够产生足够的扭矩来完成任务。然而,与年龄相关的差异表明,起身生物力学受到肌肉力量下降的影响,而且力量训练方案,特别是针对髋部肌肉组织的训练,对于维持老年人的起身能力可能很重要。版权所有1998爱思唯尔科学出版社B.V.