团体运动可减轻肥胖女性的抑郁情绪，且无需减重。
Group exercise reduces depression in obese women without weight loss.
作者信息
Hayward L M, Sullivan A C, Libonati J R
机构信息
Department of Physical Therapy, Bouve College of Health Sciences, Northeastern University, Boston, MA, USA.
出版信息
Percept Mot Skills. 2000 Feb;90(1):204-8. doi: 10.2466/pms.2000.90.1.204.
PMID:10769900
Abstract
Given participation in a 6-mo. exercise and relaxation training 8 obese women showed significant change in scores on the Beck Depression Inventory over the 6-mo. interval, but not on Body Mass Index or Medical Outcome Study Short-Form-36.
摘要
8名肥胖女性参加了为期6个月的运动和放松训练，在这6个月期间，她们在贝克抑郁量表上的得分有显著变化，但体重指数和医学结果研究简表36上的得分没有变化。
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