Gannagé-Yared M H, Tohmé A, Halaby G
Département d'Endocrinologie, Hôtel-Dieu de France, rue Adib Ishaac, Beyrouth, Liban.
Presse Med. 2001 Apr 7;30(13):653-8.
PHYSIOLOGY: Vitamin D increases intestinal absorption of calcium favoring the microenvironment necessary for bone mineralization. In addition, vitamin D prevents hypocalcemia via its osteoclastic action. Severe hypovitaminosis leads to rickets in children and its equivalent in adults, osteomalacia. Mild to moderate hypovitaminosis D causes secondary hyperparathyroidism increasing the risk of fracture, particularly femoral neck fracture. Vitamin D would also have an antiinflammatory and anticancer effect.
Hypovitaminosis D is frequently observed in Europe in the elderly, particularly in the institutionalized population, but is also seen in otherwise healthy younger adults. An estimated 40% of the young European population has some degree of hypovitaminosis D. Surprisingly, it is more frequent in sunny Mediterranean countries than in certain northern countries such as Norway. The lower incidence observed in the United States is probably related to the vitamin D supplementation of the American diet. Hypovitaminosis D in Africa and the Middle-East is also an important problem, being considered to be one of the 5 most prevalent childhood diseases in developing countries.
The limited quantity of vitamin D in food and multiple environmental factors contribute to hypovitaminosis D. These factors include insufficient sun exposure and urban lifestyle with a high degree of pollution. In addition, cutaneous photosynthesis of vitamin D is limited by hyperpigmentation in black people, wearing traditional veils that limit sun exposure, and use of sun lotions, further contributing to vitamin D deficiency.
The very high prevalence of hypovitaminosis D in the world, and particularly in Europe, Africa and the Middle-East, points to the need for public health measures in these countries. While waiting for these measures to be implemented, vitamin D supplementation (for example in tablet form) should be encouraged in order to meet minimum requirements. Finally, the beneficial effect of moderate sun exposure on cutaneous vitamin D synthesis (and psychological well-being) must not be overlooked.
生理学:维生素D可增加肠道对钙的吸收,有利于骨矿化所需的微环境。此外,维生素D通过其破骨细胞作用预防低钙血症。严重维生素D缺乏会导致儿童佝偻病及成人的类似病症——骨软化症。轻度至中度维生素D缺乏会导致继发性甲状旁腺功能亢进,增加骨折风险,尤其是股骨颈骨折。维生素D还具有抗炎和抗癌作用。
欧洲老年人中维生素D缺乏很常见,尤其在机构化照护人群中,但在其他健康的年轻人中也有发现。据估计,欧洲年轻人群中有40%存在一定程度的维生素D缺乏。令人惊讶的是,在阳光充足的地中海国家比在挪威等某些北欧国家更为常见。美国观察到的较低发病率可能与美国饮食中添加维生素D有关。非洲和中东地区的维生素D缺乏也是一个重要问题,被认为是发展中国家5种最普遍的儿童疾病之一。
食物中维生素D含量有限以及多种环境因素导致维生素D缺乏。这些因素包括阳光照射不足和污染程度高的城市生活方式。此外,黑人的色素沉着、限制阳光照射的传统面纱以及防晒乳液的使用限制了皮肤对维生素D的合成,进一步导致维生素D缺乏。
世界上,尤其是欧洲、非洲和中东地区,维生素D缺乏的患病率非常高,这表明这些国家需要采取公共卫生措施。在等待这些措施实施期间,应鼓励补充维生素D(例如片剂形式)以满足最低需求。最后,适度阳光照射对皮肤维生素D合成(以及心理健康)的有益作用不可忽视。