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人体在休息或运动后对食用含13C标记的小份和大份意大利面餐的代谢反应。

Metabolic response to small and large 13C-labelled pasta meals following rest or exercise in man.

作者信息

Folch N, Péronnet F, Massicotte D, Duclos M, Lavoie C, Hillaire-Marcel C

机构信息

Département de kinésiologie, Université de Montréal, CP 6128 Centre-Ville, Montréal, Québec H3C 3J7, Canada.

出版信息

Br J Nutr. 2001 Jun;85(6):671-80. doi: 10.1079/bjn2001325.

Abstract

The metabolic response to a 150 or 400 g 13C-labelled pasta meal was studied for 8 h following rest or exercise at low or moderate workload (n 6). Following rest, the 400 g meal totally suppressed fat oxidation (v. 14.1 g following the 150 g meal) and a small amount of glucose was converted into fat (4.6 g), but fat oxidation remained high in subjects who had exercised following both the small (21.8 and 34.1 g) and large meal (14.1 and 32.3 g). Exogenous glucose oxidation was significantly higher in subjects who had remained at rest both following the small (67.6 g v. 60.4 and 51.3 g in subjects who exercised at low and moderate workloads) and large meal (152.2 v. 123.0 and 127.2 g). Endogenous glucose oxidation was similar in the three groups following the 150 g meal (42.3-58.0 g), but was significantly lower following the 400 g meal in subjects who had exercised at low workload (24.2 v. 72.2 g following rest; and was totally suppressed in those who had exercised at moderate workload. As a consequence, a larger positive glycogen balance was observed in subjects who exercised before the large meal (182.8-205.1 g v. 92.4 g following rest; Total fat oxidation calculated from 08.00 hours to 20.00 hours was similar in subjects who exercised at low and moderate workloads. These results indicate that: (1) de novo lipogenesis, which plays only a minor role for the disposal of an acute dietary carbohydrate load, is totally suppressed following exercise, even when a very large carbohydrate load is ingested; (2) the reduction in glycogen turnover as well as a preferential conversion of glucose into glycogen are responsible for the increase in glycogen stores following exercise; (3) for a similar energy expenditure, exercise at low workload for a longer period does not favour fat oxidation when the post-exercise period is taken into account.

摘要

在休息或低、中等强度运动后,对摄入150克或400克13C标记意大利面餐后8小时的代谢反应进行了研究(n = 6)。休息后,400克餐完全抑制了脂肪氧化(相比之下,150克餐后为14.1克),少量葡萄糖转化为脂肪(4.6克),但在摄入小份餐(21.8克和34.1克)和大份餐(14.1克和32.3克)后运动的受试者中,脂肪氧化仍维持在较高水平。无论是小份餐(休息后摄入小份餐的受试者中为67.6克,低强度和中等强度运动的受试者分别为60.4克和51.3克)还是大份餐(分别为152.2克、123.0克和127.2克)后,休息的受试者外源葡萄糖氧化显著更高。150克餐后三组内源性葡萄糖氧化相似(42.3 - 58.0克),但在摄入400克餐后,低强度运动的受试者内源性葡萄糖氧化显著降低(休息后为72.2克,低强度运动后为24.2克);中等强度运动的受试者内源性葡萄糖氧化则完全被抑制。因此,在大份餐前进食的受试者中观察到更大的糖原正平衡(分别为182.8 - 205.1克,休息后为92.4克)。从08:00至20:00计算的总脂肪氧化在低强度和中等强度运动的受试者中相似。这些结果表明:(1)即使摄入大量碳水化合物,运动后从头脂肪生成(在处理急性膳食碳水化合物负荷中仅起次要作用)会完全被抑制;(2)糖原周转率降低以及葡萄糖优先转化为糖原是运动后糖原储备增加的原因;(3)考虑到运动后阶段,在相似能量消耗情况下,长时间低强度运动并不利于脂肪氧化。

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