Hoshi A, Watanabe H, Kobayashi M, Chiba M, Inaba Y, Kimura N, Ito T
Department of Health and Physical Education, Nippon Dental University, Tokyo, Japan.
Tohoku J Exp Med. 2001 Nov;195(3):163-9. doi: 10.1620/tjem.195.163.
Trace elements in sweat during sauna bathing were assessed. Sweat collected by the whole body method was compared with that collected by the arm bag method. The sweat samples were collected from ten healthy male adults aged 22-26 years, by heat exposure in dry sauna bathing (60 degrees C, 30 minutes). Concentrations of major (Na, Cl, K, Ca, P and Mg) and trace (Zn, Cu, Fe, Ni, Cr and Mn) elements in sweat tended to be lower in the arm bag method than in the whole body method. It was found that Ca, Mg, Fe and Mn concentrations in the arm bag method were significantly lower than those in the whole body method. The amount of trace elements in sweat measured by the arm bag method was less than that by the whole body method; significant differences were observed in Fe and Mn amounts. These observations suggest that excretion of trace elements by sweating induces trace element decrease. Therefore, athletes and workers who work in a hot environment and sweat much habitually should ingest adequate amounts of trace elements.
对桑拿浴期间汗液中的微量元素进行了评估。将通过全身法收集的汗液与通过手臂袋法收集的汗液进行了比较。汗液样本取自10名年龄在22 - 26岁的健康成年男性,通过在干蒸桑拿浴(60摄氏度,30分钟)中受热来收集。手臂袋法收集的汗液中主要元素(钠、氯、钾、钙、磷和镁)和微量元素(锌、铜、铁、镍、铬和锰)的浓度往往低于全身法。结果发现,手臂袋法收集的汗液中钙、镁、铁和锰的浓度显著低于全身法。手臂袋法测得的汗液中微量元素的量少于全身法;在铁和锰的量上观察到显著差异。这些观察结果表明,出汗导致的微量元素排泄会引起微量元素减少。因此,在炎热环境中工作且经常大量出汗的运动员和工人应摄入足够量的微量元素。