Yasuda N, Ruby B C, Gaskill S E
Human Performance Laboratory, The University of Montana, Missoula, MT 59812-1825, USA.
J Sports Med Phys Fitness. 2002 Dec;42(4):403-8.
The purpose of this study was to determine variations in substrate utilization in men during arm and leg exercise at 70 and 90% of mode specific ventilatory threshold (Tvent).
Ten males served as subjects. Limb total and muscle volumes were estimated in the right arm and leg with anthropometry. Ventilatory equivalence, excess CO2, and modified V-slope methods were used to determine Tvent. Subjects performed 15 min of exercise at 70 and 90%Tvent arm cranking (AC) exercise, and 70 and 90%Tvent leg cycling (LC) exercise.
VO2, VE, and HR were higher during LC exercise at both intensities. However, arm and leg RPE were not different at 70 and 90%Tvent. There were no significant differences between modes at 70%Tvent in relative carbohydrate use (54.5+/-9.5 and 57.8+/-8.2% for AC and LC, respectively) and relative fat oxidation (45.5+/-9.5 and 42.2+/-8.2% for AC and LC, respectively). However, at 90%Tvent, relative carbohydrate oxidation was significantly higher during AC versus LC exercise (75.4+/-10.6 versus 68.6+/-9.0%, p<0.05). Energy expenditure (total kJ x min(-1) was significantly lower during AC exercise (14.5+/-2.9 and 18.4+/-3.4 for the 70 and 90%Tvent, respectively) versus LC exercise (27.1+/-3.3 and 34.8+/-4.1 for the 70 and 90%Tvent, respectively; p<0.05).
These results indicate that substrate use during AC exercise is similar to LC exercise at 70%Tvent. However, as the exercise intensity increases, the smaller arm musculature becomes more dependent on carbohydrate utilization compared to the legs.
本研究的目的是确定男性在达到特定模式通气阈值(Tvent)的70%和90%时进行手臂和腿部运动期间底物利用情况的差异。
10名男性作为受试者。通过人体测量法估算右臂和右腿的肢体总体积和肌肉体积。采用通气当量、过量二氧化碳和改良V斜率法来确定Tvent。受试者在达到70%Tvent和90%Tvent时进行15分钟的手臂曲柄运动(AC)以及70%Tvent和90%Tvent时进行腿部骑行运动(LC)。
在两种强度的LC运动期间,VO2、VE和HR均较高。然而,在70%和90%Tvent时,手臂和腿部的主观用力程度评分并无差异。在70%Tvent时,AC和LC运动的相对碳水化合物利用率(分别为54.5±9.5%和57.8±8.2%)以及相对脂肪氧化率(分别为45.5±9.5%和42.2±8.2%)在两种运动模式之间无显著差异。然而,在90%Tvent时,AC运动期间的相对碳水化合物氧化显著高于LC运动(分别为75.4±10.6%和68.6±9.0%,p<0.05)。与LC运动相比,AC运动期间的能量消耗(总千焦×分钟⁻¹,70%Tvent和90%Tvent时分别为14.5±2.9和18.4±3.4)显著更低(70%Tvent和90%Tvent时LC运动分别为27.1±3.3和34.8±4.1;p<0.05)。
这些结果表明,在70%Tvent时,AC运动期间的底物利用情况与LC运动相似。然而,随着运动强度增加,与腿部相比,较小的手臂肌肉组织对碳水化合物利用的依赖性更强。