Alonso Alvaro, Martínez-González Miguel Angel, Serrano-Martínez Manuel
Unidad de Epidemiología y Salud Pública. Facultad de Medicina. Universidad de Navarra. Pamplona. Spain.
Med Clin (Barc). 2003 Jun 7;121(1):28-35. doi: 10.1016/s0025-7753(03)74116-5.
A great amount of evidence from epidemiological studies and clinical trials supports a protective effect against coronary heart disease for fish consumption and intake of marine omega-3 fatty acids. Biological pathways for this risk reduction include membrane stabilization in the cardiac myocite, inhibition of platelet aggregation, favourable modifications of the lipid profile, decrease in blood pressure and reduction of the inflammatory response of the endothelium. Results from epidemiological studies suggest a threshold effect for the consumption of fish and omega-3 fatty acids. Risk reduction is especially important for cardiac sudden death. Nevertheless, protection against non-fatal coronary heart disease has also been observed. Recently published studies have shown that mercury intake, present in high concentrations in fish, could counteract the beneficial effect from fish consumption.
来自流行病学研究和临床试验的大量证据支持食用鱼类和摄入海洋ω-3脂肪酸对冠心病具有保护作用。降低这种风险的生物学途径包括心肌细胞膜稳定、抑制血小板聚集、改善血脂状况、降低血压以及减轻内皮炎症反应。流行病学研究结果表明,鱼类和ω-3脂肪酸的消费存在阈值效应。降低风险对心脏性猝死尤为重要。然而,也观察到对非致命性冠心病的保护作用。最近发表的研究表明,鱼类中高浓度存在的汞摄入可能抵消食用鱼类的有益作用。