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从进化角度看成年人的蛋白质需求。

Protein requirements of adults from an evolutionary perspective.

作者信息

Carpenter K J

机构信息

Department of Nutritional Sciences, University of California, Berkeley 94720.

出版信息

Am J Clin Nutr. 1992 May;55(5):913-7. doi: 10.1093/ajcn/55.5.913.

Abstract

It is argued that the observed minimum needs for protein and individual amino acids by adult humans and animals may merely reflect the diet that their predecessors consumed in the course of their evolution. The ability to adapt to diets with a lower proportion of protein than was ever encountered in practice would have given no competitive advantage. This can explain the limited ability to reduce rates of amino acid catabolism. The protein requirement of domestic cats, obligate carnivores, corresponds to approximately 20% of their energy requirement. Humans adapt to lower levels (approximately 6%). Some urge that higher protein intakes, resulting in higher rates of protein synthesis and turnover, are desirable and that, in general, the more prosperous and successful groups eat more protein. But cause and effect may be reversed. Are higher rates of turnover and catabolism necessarily beneficial? Objective data are still not available.

摘要

有人认为,成年人类和动物对蛋白质及个别氨基酸的观察到的最低需求,可能仅仅反映了它们的祖先在进化过程中所食用的饮食。适应蛋白质比例低于实际中所遇到的饮食的能力,不会带来竞争优势。这可以解释降低氨基酸分解代谢速率的能力有限。家猫作为专性食肉动物,其蛋白质需求量约占其能量需求的20%。人类能适应较低水平(约6%)。一些人主张,摄入更高的蛋白质会导致更高的蛋白质合成和周转速率,这是可取的,而且一般来说,越富裕和成功的群体摄入的蛋白质越多。但因果关系可能是相反的。更高的周转和分解代谢速率就一定有益吗?目前仍没有客观数据。

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