Sándor Peter S, Afra Judit
Headache and Pain Unit, Neurology Department, Frauenklinikstr 26, 8091 Zürich, Switzerland.
Curr Pain Headache Rep. 2005 Jun;9(3):202-5. doi: 10.1007/s11916-005-0063-y.
Nonpharmacologic treatment of migraine is often used by patients and can provide interesting options for physicians. Knowledge about the evidence and its absence is important. Avoidance of trigger factors can help, if individualized. Behavioral approaches, such as relaxation techniques, biofeedback, and cognitive-behavioral therapy, require far more specialist time or technical devices, but are supported by some evidence, which is mostly old. The same is true for hypnosis. A new approach in migraine prevention is aerobic exercise, which is associated with positive side effects. Whether it will take a strong role, similar to the treatment of depression, remains to be seen. There is no convincing evidence for the efficacy of spinal manipulation. Hyperbaric oxygen may be an effective, but rarely practical prophylactic measure. The evidence pertaining to the efficacy of acupuncture is controversial because of methodologic difficulties, but an ongoing large German study may provide valuable evidence in the near future. Nutritional supplements acting on mitochondrial metabolism, such as magnesium, riboflavin, and coenzyme Q10, were shown to be effective in small, randomized, controlled trials. More studies on the different therapeutic interventions are needed, using modern diagnostic standards and state-of-the-art trial methodology.
偏头痛的非药物治疗常被患者采用,也能为医生提供一些有意思的选择。了解相关证据及其缺乏的情况很重要。如果能做到个体化,避免触发因素会有所帮助。行为疗法,如放松技巧、生物反馈和认知行为疗法,需要更多的专家时间或技术设备,但有一些证据支持,不过大多是旧证据。催眠疗法也是如此。有氧运动是偏头痛预防的一种新方法,且伴有积极的副作用。它是否会像在抑郁症治疗中那样发挥重要作用,还有待观察。目前尚无令人信服的证据表明脊柱推拿有效。高压氧可能是一种有效的预防性措施,但很少实际应用。由于方法学上的困难,针刺疗法疗效的相关证据存在争议,但德国正在进行的一项大型研究可能在不久的将来提供有价值的证据。在小型随机对照试验中,作用于线粒体代谢的营养补充剂,如镁、核黄素和辅酶Q10,已显示出有效性。需要采用现代诊断标准和先进的试验方法,对不同的治疗干预措施开展更多研究。