Mori Mihoko, Tsutsumi Akizumi, Takagi Masaru, Shigemoto Akira, Mihashi Mutsuko, Ishii Atsuko, Nakiri Makoto, Goshima Yokiko, Ishitake Tatsuya
Department of Environmental Medicine, Kurume University School of Medicine, 67 Asahi-machi, Kurume-city, Fukuoka 830-0011, Japan.
Sangyo Eiseigaku Zasshi. 2005 May;47(3):113-8. doi: 10.1539/sangyoeisei.47.113.
To examine the relationship between shiftwork experience and quality of sleep after retirement, we carried out a self-reported questionnaire survey on 777 retired workers of a manufacturing company. Questionnaire items included past illness, current health status, dietary habit, alcohol drinking, smoking, regular exercise, sleep, working condition (job, shift work experience, shift work periods and side job), current working status, social activity, educational background, sex, age and number of years since retirement. Present health status (adjusted odds ratio 4.318, 95% CI 2.475-7.534), shift work experience (2.190, 1.211-3.953), present working status (1.913, 1.155-3.167) and dietary habit (1.653, 1.055-2.591) were significantly related to sleep disturbance after retirement by multiple logistic regression analysis. To prevent sleep disturbance after retirement, people should keep a regular lifestyle and good health status, especially ex-shift workers.
为了研究退休后倒班工作经历与睡眠质量之间的关系,我们对一家制造公司的777名退休工人进行了一项自我报告式问卷调查。问卷项目包括既往疾病、当前健康状况、饮食习惯、饮酒、吸烟、规律运动、睡眠、工作状况(工作、倒班工作经历、倒班工作时长和兼职工作)、当前工作状态、社交活动、教育背景、性别、年龄以及退休年限。通过多因素logistic回归分析,当前健康状况(调整比值比4.318,95%可信区间2.475 - 7.534)、倒班工作经历(2.190,1.211 - 3.953)、当前工作状态(1.913,1.155 - 3.167)和饮食习惯(1.653,1.055 - 2.591)与退休后的睡眠障碍显著相关。为防止退休后出现睡眠障碍,人们应保持规律的生活方式和良好的健康状况,尤其是前倒班工人。