Kumar Shrawan, Narayan Yogesh
Department of Physical Therapy, University of Alberta, Edmonton, Alta., Canada T6G 2G4.
Clin Biomech (Bristol). 2006 Nov;21(9):920-31. doi: 10.1016/j.clinbiomech.2006.04.017. Epub 2006 Jun 19.
Back injury is a common place in our society. Up to two-thirds of back injuries have been associated with trunk rotation. However, the torque production ability with a rotated spine and electromyographic activity of trunk muscles in such efforts is poorly understood. Therefore, the objectives of this study are to study torque production capacity of variously rotated and flexed trunk and to measure the EMG of selected trunk muscles in these activities.
Nineteen normal young subjects (7 males and 12 females) were recruited. Subjects were stabilized on a posture-stabilizing platform and were instructed to assume a flexed and right rotated posture (20 degrees , 40 degrees and 60 degrees of rotation and 20 degrees , 40 degrees and 60 degrees of flexion) in a random order. The subjects were asked to exert their maximal voluntary contraction in the asymmetric plane of rotation-extension for a period of 5s. The surface EMG of the external and internal obliques, rectus abdominis, latissimus dorsi, erector spinae at the 10th thoracic and 3rd lumbar vertebral levels was recorded bilaterally along with the torque generated.
Whereas the torque generated was significantly affected by both rotation and extension in both genders (P<0.001), the EMG was independent of rotation but affected by flexion in females only (P<0.01). The torques produced by both genders in each of the nine postures was significantly different from each other (P<0.001). The EMG demonstrated a trend of increase with increasing rotation and flexion. The response surfaces of normalized peak EMG of the right external oblique and internal oblique was somewhat similar, indicating a rotator torque and a stabilizing effect. The left latissimus dorsi and right external oblique provided the rotational torque and the right erector spinae provided the extensor effort. Since the rotation-extension was performed in the plane of asymmetry, the effort required the recruitment of muscles involved in left rotation, stability of rotated spine and an extensor effort.
The torque production capacity of the human trunk is posture dependent and declines with increasing rotation. However, with increasing rotation and flexion, the magnitude of EMG increases. This implies that with increasing asymmetry, it requires more muscle effort (thus tissue stress) to generate less torque. Increasing asymmetry tends to weaken the system and may enhance chances of injury.
背部损伤在我们的社会中很常见。高达三分之二的背部损伤与躯干旋转有关。然而,在这种情况下,旋转脊柱时的扭矩产生能力以及躯干肌肉的肌电活动却鲜为人知。因此,本研究的目的是研究不同旋转和屈曲状态下躯干的扭矩产生能力,并测量这些活动中选定躯干肌肉的肌电图。
招募了19名正常的年轻受试者(7名男性和12名女性)。受试者被固定在一个姿势稳定平台上,并被要求以随机顺序呈现屈曲和右旋姿势(旋转20度、40度和60度,屈曲20度、40度和60度)。受试者被要求在旋转-伸展的不对称平面上进行5秒钟的最大自主收缩。记录双侧第10胸椎和第3腰椎水平的腹外斜肌、腹内斜肌、腹直肌、背阔肌、竖脊肌的表面肌电图以及产生的扭矩。
虽然两性中产生的扭矩均受到旋转和伸展的显著影响(P<0.001),但肌电图不受旋转影响,仅在女性中受屈曲影响(P<0.01)。两性在九个姿势中的每一个姿势下产生的扭矩彼此之间均有显著差异(P<0.001)。肌电图显示随着旋转和屈曲程度的增加有增加的趋势。右侧腹外斜肌和腹内斜肌的标准化峰值肌电图的反应表面有些相似,表明有旋转扭矩和稳定作用。左侧背阔肌和右侧腹外斜肌提供旋转扭矩,右侧竖脊肌提供伸展力。由于旋转-伸展是在不对称平面上进行的,该动作需要募集参与左旋的肌肉、旋转脊柱的稳定性以及伸展力。
人体躯干的扭矩产生能力取决于姿势,并随着旋转增加而下降。然而,随着旋转和屈曲程度的增加,肌电图的幅度会增加。这意味着随着不对称性增加,产生较小的扭矩需要更多的肌肉力量(从而增加组织压力)。不对称性增加往往会削弱系统,并可能增加受伤的几率。