Miller Gregory E, Wrosch Carsten
University of British Columbia, Vancouver, British Columbia, Canada.
Psychol Sci. 2007 Sep;18(9):773-7. doi: 10.1111/j.1467-9280.2007.01977.x.
The notion that persistence is essential for success and happiness is deeply embedded in popular and scientific writings. However, when people are faced with situations in which they cannot realize a key life goal, the most adaptive response for mental and physical health may be to disengage from that goal. This project followed 90 adolescents over the course of 1 year. Capacities for managing unattainable goals were assessed at baseline, and concentrations of the inflammatory molecule C-reactive protein (CRP) were quantified at that time, as well as 6 and 12 months later. To the extent that subjects had difficulties disengaging from unattainable goals, they displayed increasing concentrations of CRP over the follow-up. This association was independent of potential confounds, including adiposity, smoking, and depression. Because excessive inflammation contributes to a variety of adverse medical outcomes, these findings suggest that in some contexts, persistence may actually undermine well-being and good health.
坚持对于成功和幸福至关重要这一观念,在大众和科学著作中都根深蒂固。然而,当人们面对无法实现关键人生目标的情况时,对身心健康最具适应性的反应可能是放弃该目标。本项目在1年时间里跟踪了90名青少年。在基线时评估了管理无法实现目标的能力,同时在那时以及6个月和12个月后对炎症分子C反应蛋白(CRP)的浓度进行了量化。在受试者难以放弃无法实现的目标的程度上,他们在随访期间的CRP浓度不断升高。这种关联独立于包括肥胖、吸烟和抑郁在内的潜在混杂因素。由于过度炎症会导致各种不良医疗后果,这些发现表明,在某些情况下,坚持实际上可能会损害幸福感和健康。