Binkley Neil, Krueger Diane, Drezner Marc K
University of Wisconsin Osteoporosis Clinical Center and Research Program, 2870 University Ave, Ste 100, Madison, WI 53705, USA.
WMJ. 2007 Dec;106(8):466-72.
As a result of low dietary intake and sun avoidance, low vitamin D status is endemic in Wisconsin. In a convenience sample of postmenopausal Wisconsin residents, 59% had suboptimal D status. Only recently, the medical community has begun to appreciate that low vitamin D status underlies multiple deleterious health consequences including skeletal fragility, muscle weakness, and a potential multitude of non-skeletal morbidities. At present, a routine recommendation indicates that at least 1000 IU of vitamin D3 (cholecalciferol) daily is indicated, although the true requirement may be greater. This review details vitamin D physiology and the prevalence of low vitamin D status in Wisconsin and elsewhere, and provides approaches to optimizing vitamin D status.
由于饮食摄入不足和避免日晒,维生素D水平低下在威斯康星州很普遍。在一个对威斯康星州绝经后居民的便利样本中,59%的人维生素D水平不理想。直到最近,医学界才开始认识到低维生素D水平是多种有害健康后果的基础,包括骨骼脆弱、肌肉无力以及一系列潜在的非骨骼疾病。目前,常规建议是每天至少摄入1000国际单位的维生素D3(胆钙化醇),尽管实际需求量可能更高。这篇综述详细介绍了维生素D的生理学以及威斯康星州和其他地方低维生素D水平的患病率,并提供了优化维生素D水平的方法。