Squarepoint-Pointcarré sprl, Ecaussinnes, Belgium.
Int J Food Sci Nutr. 2009 Mar;60(2):165-75. doi: 10.1080/09637480701625697.
Similar to other indigestible carbohydrates or dietary fibres, a consumption of too large quantities of inulin-type fructans may cause some digestive problems.
To compare the digestive tolerance of inulin-type fructans, administered during 2 weeks, at different doses.
Eighty-four healthy volunteers (aged 18-45 years, mean body mass index 25.1 kg/m2 and mean total fibre consumption 12 g) were included in a double-blind, placebo-controlled, randomized, cross-over study comparing Fibrulose F97 (5 and 20 g/day), Fibruline Instant (5, 10 and 20 g/day) and Fibruline XL (10 g/day) (degrees of polymerization respectively equal to 2-20, 2-60 with an average of 10, and 2-60 with an average >20) to placebo. The study was decomposed into five 2-week periods: placebo run-in, treatment 1, placebo washout, treatment 2, placebo run-out. The following symptoms were assessed using visual analogue scales: flatulence, rumbling, bloating, abdominal pain, abdominal cramps, nausea, stool frequency and stool consistency. The primary variable was the mean difference between treatment and placebo in terms of tolerance (sum of the eight visual analogue scales).
The three products tended to increase digestive symptoms whatever the dose but the change was mild (maximum, +19 mm on the 800-mm scale) and significant (P<0.001) for Fibruline Instant at 20 g/day only. At 20 g/day, a statistically significant difference between Fibruline Instant and Fibrulose F97 was demonstrated (P=0.011). There was a dose-effect relationship both for Fibrulose F97 (P>0.05) and Fibruline Instant (P=0.042). All the other tendencies were non-significant.
The three different inulin-type fructans were very well tolerated.
类似于其他不可消化的碳水化合物或膳食纤维,摄入过多菊粉型果聚糖可能会引起一些消化问题。
比较不同剂量的菊粉型果聚糖在 2 周内的消化耐受性。
84 名健康志愿者(年龄 18-45 岁,平均体重指数 25.1kg/m2,平均总膳食纤维摄入量 12g)参与了一项双盲、安慰剂对照、随机、交叉研究,比较了 Fibrulose F97(5g 和 20g/天)、Fibruline Instant(5g、10g 和 20g/天)和 Fibruline XL(10g/天)(聚合度分别为 2-20、2-60,平均 10,2-60,平均>20)与安慰剂的差异。研究分为五个 2 周的周期:安慰剂导入期、治疗 1 期、安慰剂洗脱期、治疗 2 期、安慰剂洗脱期。使用视觉模拟量表评估以下症状:腹胀、肠鸣、胃胀、腹痛、腹绞痛、恶心、排便频率和粪便稠度。主要变量是治疗与安慰剂在耐受性方面的平均差异(八个视觉模拟量表的总和)。
无论剂量如何,三种产品都倾向于增加消化症状,但变化轻微(800mm 量表上最大值为+19mm),且仅在 Fibruline Instant 20g/天时显著(P<0.001)。在 20g/天时,Fibruline Instant 与 Fibrulose F97 之间存在统计学差异(P=0.011)。Fibrulose F97(P>0.05)和 Fibruline Instant(P=0.042)均存在剂量效应关系。其他趋势均无统计学意义。
三种不同的菊粉型果聚糖耐受性都很好。