Burgess Katherine E, Graham-Smith Phillip, Pearson Stephen J
Centre for Rehabilitation and Human Performance Research, University of Salford, Manchester, United Kingdom.
J Orthop Res. 2009 Apr;27(4):510-6. doi: 10.1002/jor.20768.
Stretching is commonly used prior to exercise, as it is thought to reduce the risk of injury, and it is also used in the preconditioning of tendon grafts. As tendon properties have been shown to be different between genders, it is proposed that stretching will differentially affect the structure. Here we examine the effect of acute stretch on the mechanical properties of both male and female medial gastrocnemius tendon. Female [20 years +/- 1 (SEM), n = 17] and male (22 years +/- 1, n = 18) subjects underwent a 5-min passive dorsiflexion stretch. Prior to and post stretch medial gastrocnemius tendon stiffness (K), length (l) and cross-sectional area (csa) were measured using ultrasonography and dynamometry. Stiffness and Young's modulus (epsilon) were significantly reduced with stretch for both genders (p < 0.05). Females showed significantly (p < 0.05) greater pre- to poststretch decreases in K (22.4 vs. 8.8%) and epsilon (20.5 vs. 8.4%) in comparison to males. The present results show that stretching acutely reduces stiffness of the medial gastrocnemius tendon in females and males, with females showing significantly greater change. The observed disparity between genders may be due in part to variations in tendon moment arm and intrinsic differences in tendon composition. These differential changes in tendon mechanical properties have functional, motor control, and injury risk implications, as well as possible implications for preconditioning of tendon grafts.
拉伸通常在运动前使用,因为人们认为它能降低受伤风险,并且也用于肌腱移植的预处理。由于已表明肌腱特性在不同性别之间存在差异,因此有人提出拉伸会对结构产生不同影响。在此,我们研究急性拉伸对男性和女性腓肠肌内侧肌腱力学性能的影响。女性受试者(年龄20岁±1岁(标准误),n = 17)和男性受试者(年龄22岁±1岁,n = 18)进行了5分钟的被动背屈拉伸。在拉伸前后,使用超声和测力计测量腓肠肌内侧肌腱的刚度(K)、长度(l)和横截面积(csa)。对于两性,拉伸后刚度和杨氏模量(ε)均显著降低(p < 0.05)。与男性相比,女性在拉伸前后K值的降低幅度(22.4%对8.8%)和ε值的降低幅度(20.5%对8.4%)显著更大(p < 0.05)。目前的结果表明,急性拉伸会使男性和女性的腓肠肌内侧肌腱刚度降低,女性的变化更为显著。观察到的性别差异可能部分归因于肌腱力臂的变化以及肌腱组成的内在差异。肌腱力学性能的这些差异变化对功能、运动控制和受伤风险有影响,对肌腱移植的预处理也可能有影响。