Hamed Miruais S, Gambert Steven, Bliden Kevin P, Bailon Oscar, Singla Anand, Antonino Mark J, Hamed Fatema, Tantry Udaya S, Gurbel Paul A
From the Johns Hopkins University/Sinai Hospital Program in Internal Medicine; Department of Medicine and Center for Thrombosis Research, Sinai Hospital, Baltimore, MA.
South Med J. 2008 Dec;101(12):1203-8. doi: 10.1097/SMJ.0b013e31818859eb.
Dark chocolate (DC) is one of the richest sources of flavonoids. Since DC has been demonstrated to have beneficial effects on the cardiovascular system, our study examined its effect on platelet reactivity, inflammation, and lipid levels in healthy subjects.
In 28 healthy volunteers, we analyzed the effect of one week of DC (providing 700 mg of flavonoids/day). The primary outcome was to determine the effects of DC consumption on platelet activity measured by flow cytometry (adenosine diphosphate [ADP]- and arachidonic acid [AA]-induced total and activated glycoprotein (GP) IIb/IIIa as well as P-selectin expression). In addition to this, we measured the effect of DC on high-sensitivity C-reactive protein (hsCRP), high-density lipid cholesterol (HDL) and low-density lipid cholesterol (LDL) levels.
Following seven days of regular DC ingestion, LDL fell by 6% (120 +/- 38 vs 112 +/- 37 mg/dL, P < 0.018) and HDL rose by 9% (66 +/- 23 vs 72 +/- 26 mg/dL, P < 0.0019). ADP- and AA-induced activated GPIIb/IIIa expression was reduced by DC [27.3 +/- 27.8 vs 17.4 +/- 20.5 mean fluorescence intensity (MFI), P < 0.006; and 9.2 +/- 6.5 vs. 6.1 +/- 2.2 MFI, P < 0.005, respectively]. DC reduced hsCRP levels in women (1.8 +/- 2.1 vs. 1.4 +/- 1.7 mg/dL, P < 0.04).
One week of DC ingestion improved lipid profiles and decreased platelet reactivity within the total group while reducing inflammation only in women. Regular dark chocolate ingestion may have cardioprotective properties. Further long-term research is warranted to evaluate the effect of flavonoids on cardiovascular health and to determine whether DC's beneficial effects are related to flavonoids or some yet unknown component. This research is based on a larger study which was presented at the American Heart Association Scientific Sessions 2007.
黑巧克力是类黄酮最丰富的来源之一。由于已证明黑巧克力对心血管系统有有益作用,我们的研究考察了其对健康受试者血小板反应性、炎症和血脂水平的影响。
在28名健康志愿者中,我们分析了一周食用黑巧克力(每天提供700毫克类黄酮)的效果。主要结果是确定食用黑巧克力对通过流式细胞术测量的血小板活性的影响(二磷酸腺苷[ADP]和花生四烯酸[AA]诱导的总糖蛋白和活化糖蛋白[GP]IIb/IIIa以及P-选择素表达)。除此之外,我们还测量了黑巧克力对高敏C反应蛋白(hsCRP)、高密度脂蛋白胆固醇(HDL)和低密度脂蛋白胆固醇(LDL)水平的影响。
连续七天食用黑巧克力后,LDL下降了6%(120±38 vs 112±37毫克/分升,P<0.018),HDL上升了9%(66±23 vs 72±26毫克/分升,P<0.0019)。黑巧克力降低了ADP和AA诱导的活化GPIIb/IIIa表达[平均荧光强度(MFI)分别为27.3±27.8 vs 17.4±20.5,P<0.006;以及9.2±6.5 vs 6.1±2.2 MFI,P<0.005]。黑巧克力降低了女性的hsCRP水平(1.8±2.1 vs 1.4±1.7毫克/分升,P<0.04)。
一周食用黑巧克力改善了总体组的血脂状况,降低了血小板反应性,而仅在女性中减轻了炎症。经常食用黑巧克力可能具有心脏保护作用。有必要进行进一步的长期研究,以评估类黄酮对心血管健康的影响,并确定黑巧克力的有益作用是否与类黄酮或某些未知成分有关。本研究基于一项更大规模的研究,该研究在2007年美国心脏协会科学会议上发表。