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活动自如、健康的老年人身体活动的加速度计评估

Accelerometer assessment of physical activity in active, healthy older adults.

作者信息

Copeland Jennifer L, Esliger Dale W

机构信息

Dept of Kinesiology and Physical Education, University of Lethbridge, AB, Canada.

出版信息

J Aging Phys Act. 2009 Jan;17(1):17-30. doi: 10.1123/japa.17.1.17.

Abstract

Despite widespread use of accelerometers to objectively monitor physical activity among adults and youth, little attention has been given to older populations. The purpose of this study was to define an accelerometer-count cut point for a group of older adults and to then assess the group's physical activity for 7 days. Participants (N = 38, age 69.7 +/- 3.5 yr) completed a laboratory-based calibration with an Actigraph 7164 accelerometer. The cut point defining moderate to vigorous physical activity (MVPA) was 1,041 counts/min. On average, participants obtained 68 min of MVPA per day, although more than 65% of this occurred as sporadic activity. Longer bouts of activity occurred in the morning (6 a.m. to 12 p.m.) more frequently than other times of the day. Almost 14 hr/day were spent in light-intensity activity. This study demonstrates the rich information that accelerometers provide about older adult activity patterns-information that might further our understanding of the relationship between physical activity and healthy aging.

摘要

尽管加速度计在客观监测成年人和青少年的身体活动方面得到了广泛应用,但老年人群体却很少受到关注。本研究的目的是为一组老年人确定加速度计计数的切点,然后评估该组人群7天的身体活动情况。参与者(N = 38,年龄69.7 +/- 3.5岁)使用Actigraph 7164加速度计完成了基于实验室的校准。定义中度至剧烈身体活动(MVPA)的切点为每分钟1041次计数。参与者平均每天有68分钟的MVPA,不过其中超过65%是零星活动。较长时间的活动在上午(上午6点至中午12点)出现的频率高于一天中的其他时间。几乎每天有14小时用于轻度强度活动。这项研究证明了加速度计提供的关于老年人活动模式的丰富信息——这些信息可能会加深我们对身体活动与健康老龄化之间关系的理解。

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