Vergès S, Flore P, Nantermoz G, Lafaix P A, Wuyam B
Exercise Research Unit and REX-S Laboratory CHU and Joseph Fourier University, Grenoble, France.
Int J Sports Med. 2009 Jul;30(7):526-32. doi: 10.1055/s-0029-1202336. Epub 2009 Mar 19.
The effect of respiratory muscle endurance training (RMET) on RM function, dyspnoea and exercise performance was evaluated in SCI athletes. Nine endurance athletes (7 paraplegics T4-L1, 2 post-polio syndromes) were evaluated on three occasions (T1-T3), with a 1-month interval between evaluations. Participants performed between T1 and T2 their standard individual exercise training program (control), and between T2 and T3 the same program with 5 additional RMET sessions per week. Each evaluation included: lung function tests, RM strength and endurance tests, a maximal incremental arm cranking test and a field test (simulated competition). Ventilation and dyspnoea were evaluated during each exercise test. Lung function variables and maximal inspiratory strength were not modified (p>0.05) while maximal expiratory strength (+23+/-36 cm H2O; p<0.01) and respiratory endurance (+3 min 33 s+/-2 min 42 s, p<0.01) increased from T2 to T3. During the arm cranking test, exercise duration and maximal power output were slightly increased at T3 compared to T2 (+46+/-39 s, p=0.09 and +8+/-8 W, p=0.08) while ventilation and dyspnoea remained similar. During the field test, exercise time (-10+/-33 s, p=0.37) and ventilation were unchanged but dyspnoea was reduced (-2+/-2 pts, p=0.02) between T2 and T3. We concluded that RMET can improve RM function, reduce the perception of dyspnoea but modifies only slightly exercise performance in SCI athletes.
在脊髓损伤运动员中评估了呼吸肌耐力训练(RMET)对呼吸肌功能、呼吸困难和运动表现的影响。九名耐力运动员(7名T4-L1节段截瘫患者,2名脊髓灰质炎后遗症患者)在三个时间点(T1-T3)接受评估,评估间隔为1个月。参与者在T1和T2之间进行其标准的个人运动训练计划(对照),在T2和T3之间进行相同的计划,但每周增加5次RMET训练。每次评估包括:肺功能测试、呼吸肌力量和耐力测试、最大递增式手臂曲柄测试和实地测试(模拟比赛)。在每次运动测试期间评估通气和呼吸困难情况。肺功能变量和最大吸气力量未改变(p>0.05),而最大呼气力量(增加23±36 cm H2O;p<0.01)和呼吸耐力(增加3分33秒±2分42秒,p<0.01)从T2到T3有所增加。在手臂曲柄测试期间,与T2相比,T3时运动持续时间和最大功率输出略有增加(分别为46±39秒,p=0.09和8±8瓦,p=0.08),而通气和呼吸困难情况保持相似。在实地测试期间,T2和T3之间运动时间(-10±33秒,p=0.37)和通气未改变,但呼吸困难减轻(-2±2分,p=0.02)。我们得出结论,RMET可以改善呼吸肌功能,减轻呼吸困难的感觉,但仅轻微改变脊髓损伤运动员的运动表现。