Bach Son M, Holten Keith B
Premier Family Care of Mason, Mason, OH, USA.
J Fam Pract. 2009 Dec;58(12):E1.
GRADE A RECOMMENDATIONS (based on good-quality patient-oriented evidence): Advise patients to stay active and continue ordinary activity within the limits permitted by pain, avoid bed rest, and return to work early, which is associated with less disability. Consider McKenzie exercises, which are helpful for pain radiating below the knee. Recommend acetaminophen or nonsteroidal anti-inflammatory drugs (NSAIDs) if medication is necessary. COX-2 inhibitors, muscle relaxants, and opiate analgesics have not been shown to be more effective than NSAIDs for acute low back pain. Consider imaging if patients have no improvement after 6 weeks, although diagnostic tests or imaging is not usually required. GRADE B RECOMMENDATIONS (based on inconsistent or limited-quality patient-oriented evidence): Reassure patients that 90% of episodes resolve within 6 weeks-regardless of treatment. Advise patients that minor flares-ups may occur in the subsequent year. Consider a plain lumbosacral spine x-ray if there is suspicion of spinal fracture or compression. Consider a bone scan after 10 days, if fracture is still suspected or the patient has multiple sites of pain. Suspect cauda equina syndrome or severe or progressive neurological deficit if red flags are present. Obtain complete blood count, urinalysis, and sedimentation rate if cancer or infection are possibilities. If still suspicious, consider referral or perform other studies. Remember that a negative plain film x-ray does not rule out disease. GRADE C RECOMMENDATIONS (based on consensus, usual practice, opinion, disease-oriented evidence, or case series): Recommend ice for painful areas and stretching exercises. Discuss the use of proper body mechanics and safe back exercises for injury prevention. Refer for goal-directed manual physical therapy if there is no improvement in 1 to 2 weeks, not modalities such as heat, traction, ultrasound, or transcutaneous electrical nerve stimulation. Do not refer for surgery in the absence of red flags.
A级推荐(基于高质量的以患者为导向的证据):建议患者保持活动,在疼痛允许的范围内继续日常活动,避免卧床休息,并尽早恢复工作,这与较少的残疾相关。考虑麦肯齐疗法,这对膝盖以下放射性疼痛有帮助。如有必要用药,推荐对乙酰氨基酚或非甾体抗炎药(NSAIDs)。对于急性下背痛,COX-2抑制剂、肌肉松弛剂和阿片类镇痛药并未显示比NSAIDs更有效。如果患者6周后没有改善,可考虑进行影像学检查,不过通常不需要进行诊断性检查或影像学检查。 B级推荐(基于不一致或质量有限的以患者为导向的证据):向患者保证,90%的发作在6周内会自行缓解,无论是否接受治疗。告知患者在随后的一年中可能会出现轻微复发。如果怀疑有脊柱骨折或压迫,可考虑进行腰骶部脊柱平片X线检查。如果仍怀疑有骨折或患者有多处疼痛,10天后可考虑进行骨扫描。如果出现警示信号,怀疑有马尾综合征或严重或进行性神经功能缺损。如果可能是癌症或感染,进行全血细胞计数、尿液分析和血沉检查。如果仍有怀疑,考虑转诊或进行其他检查。记住,X线平片阴性不能排除疾病。 C级推荐(基于共识、常规做法、意见、以疾病为导向的证据或病例系列):推荐对疼痛部位进行冰敷和伸展运动。讨论正确的身体力学运用和安全的背部锻炼以预防损伤。如果1至2周内没有改善,转诊至有针对性的手法物理治疗,而不是热疗、牵引、超声或经皮电刺激神经疗法等治疗方式。在没有警示信号的情况下,不要转诊进行手术。
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