Gatts Strawberry
Clinical Biomechanics and Rehabilitation Lab, Department of Kinesiology, College of Applied Health Science, University of Illinois at Chicago, IL 60526, USA.
Curr Aging Sci. 2008 Mar;1(1):68-70. doi: 10.2174/1874609810801010068.
The first goal of this article is to present nine Tai Chi Chuan training principles and incorporate them into a current model of motor control and motor learning theory. The second goal is to present a Tai Chi Chuan training model. The third goal is to construct a theory as to how Tai Chi Chuan principles may improve balance and motor skills in an aging population. Evidence from the areas of motor control, biomechanics, and human physiology are drawn upon to build a theory of motor skill learning and construct a Tai Chi Chuan training model.
本文的首要目标是提出九条太极拳训练原则，并将其纳入当前的运动控制和运动学习理论模型。第二个目标是提出一个太极拳训练模型。第三个目标是构建一种理论，阐述太极拳原则如何改善老年人群的平衡能力和运动技能。我们借鉴了运动控制、生物力学和人体生理学领域的证据，以建立运动技能学习理论并构建一个太极拳训练模型。
