Turku Centre for Occupational Health, Turku, Finland.
J Occup Environ Med. 2010 Jan;52(1):54-61. doi: 10.1097/JOM.0b013e3181c5c373.
To investigate the associations of social support at work and in private life with sleeping problems and use of sleep medication.
In the nationwide Health 2000 Study, with a cohort of 3430 employees, social support at work and in private life, and sleep-related issues were assessed with self-assessment scales. Purchases of sleep medication over a 3-year period were collected from the nationwide pharmaceutical register of the Social Insurance Institution.
Low social support from supervisor was associated with tiredness (odds ratio [OR] 1.68, 95% confidence interval [CI] = 1.26 to 2.23) and sleeping difficulties within the previous month (OR 1.74, 95% CI = 1.41 to 1.92). Low support from coworkers was associated with tiredness (OR 1.55, 95% CI = 1.41 to 1.92), sleeping difficulties within the previous month (OR 1.77, 95% CI = 1.32 to 2.36), and only among women, with short sleep duration (OR 2.06, 95% CI = 1.22 to 3.47). Low private life support was associated with short sleep duration (OR 1.49, 95% CI = 1.13 to 1.98) and among women, with sleeping difficulties (OR 1.46, 95% CI = 1.08 to 1.33).
Low social support, especially at work, is associated with sleeping-related problems.
探讨工作和私人生活中的社会支持与睡眠问题和使用睡眠药物的关系。
在全国性的健康 2000 研究中,对 3430 名员工进行了队列研究,使用自我评估量表评估了工作和私人生活中的社会支持以及与睡眠相关的问题。在 3 年期间内,从社会保险机构的全国性药物登记处收集了睡眠药物的购买情况。
主管的社会支持低与疲劳(比值比 [OR] 1.68,95%置信区间 [CI] = 1.26 至 2.23)和前一个月的睡眠困难(OR 1.74,95% CI = 1.41 至 1.92)相关。同事的支持程度低与疲劳(OR 1.55,95% CI = 1.41 至 1.92)、前一个月的睡眠困难(OR 1.77,95% CI = 1.32 至 2.36)有关,仅在女性中,还与睡眠时间短有关(OR 2.06,95% CI = 1.22 至 3.47)。私人生活中的社会支持程度低与睡眠时间短(OR 1.49,95% CI = 1.13 至 1.98)和女性的睡眠困难(OR 1.46,95% CI = 1.08 至 1.33)有关。
社会支持水平低,尤其是工作场所的社会支持水平低,与睡眠相关问题有关。