Department of Athletics, Sacred Heart University, Fairfield, Connecticut, USA.
J Strength Cond Res. 2010 Jan;24(1):68-73. doi: 10.1519/JSC.0b013e3181c49114.
The cold environments in which ice hockey players participate are counterintuitive to the predisposing factors of heat- and hypohydration-related illnesses. This population has received little consideration in hypohydration-related illness risk assessments. Protective equipment, multiple clothing layers, and performance intensity may predispose these athletes to significant decreases in hydration and increases in core temperature. The purpose of this study was to measure hydration status and gastrointestinal temperature (T(GI)) in male ice hockey players during practice sessions that focused on pre-season skill development and cardiovascular conditioning. The study used a repeated measures design. Data were collected in a collegiate ice hockey rink (ambient temperature = 6.03 +/- 1.65 degrees C; relative humidity = 40.4 +/- 11.89%). Seventeen ice hockey players (age = 20.6 +/- 1.1, height = 180 +/- 5 cm, mass = 85.04 +/- 7.9 kg) volunteered for this study. Urine-specific gravity (USG) and body weight were measured before and after two 110-minute practice sessions. Urine reagent strips measured USG. Calibrated CorTemp (HQ, Inc., Palmetto, FL, USA) radiofrequency telemetered thermometers collected T(GI) before, during, and after two 110-minute practice sessions. Individual participant sweat rates were calculated. Data from both sessions were pooled. T(GI) (p < 0.0001), and USG (p < 0.0001) increased over the 110-minute session. Post-exercise body weight (83.9 +/- 7.6 kg) was statistically lower (p < 0.001) than the pre-exercise weight (85.0 +/- 7.9 kg). Sweat rates were calculated to be 0.83 +/- 0.50 L.h(-1). These male ice hockey players become hypohydrated during participation potentially predisposing them to dehydration-related illnesses. This change in hydration status resulted in a gastrointestinal temperature increase and significant weight loss during activity. Prevention and rehydration strategies such as those developed by the American College of Sports Medicine and National Athletic Trainers' Association should be implemented to reduce the possibility of heat-related illness for this population.
冰球运动员所处的寒冷环境与热和脱水相关疾病的诱发因素相悖。在与脱水相关的疾病风险评估中,这一人群几乎没有得到考虑。防护装备、多层衣物和运动强度可能使这些运动员的身体严重脱水,核心体温升高。本研究的目的是在专注于赛季前技能发展和心血管调节的练习期间,测量男性冰球运动员的身体水分状态和胃肠道温度(T(GI))。研究采用重复测量设计。在大学冰球场(环境温度=6.03 +/- 1.65 摄氏度;相对湿度=40.4 +/- 11.89%)收集数据。17 名冰球运动员(年龄=20.6 +/- 1.1,身高=180 +/- 5 厘米,体重=85.04 +/- 7.9 公斤)自愿参加了这项研究。在两次 110 分钟的练习前后测量尿液比重(USG)和体重。尿液试条测量 USG。校准的 CorTemp(HQ,Inc.,Palmetto,FL,USA)射频遥测温度计在两次 110 分钟的练习前后收集 T(GI)。计算个体参与者的出汗率。将两次练习的数据汇总。在 110 分钟的练习过程中,T(GI)(p < 0.0001)和 USG(p < 0.0001)都增加了。运动后的体重(83.9 +/- 7.6 公斤)明显低于运动前的体重(85.0 +/- 7.9 公斤)(p < 0.001)。出汗率计算为 0.83 +/- 0.50 L.h(-1)。这些男性冰球运动员在参与过程中会出现脱水,这可能使他们容易患上与脱水相关的疾病。这种水分状态的变化导致在活动期间胃肠道温度升高和显著的体重减轻。应该实施美国运动医学学院和国家运动训练员协会制定的预防和补液策略,以降低这一人群发生与热相关疾病的可能性。