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跑步者的高位腘绳肌腱病:应对诊断、治疗和康复的挑战

High hamstring tendinopathy in runners: meeting the challenges of diagnosis, treatment, and rehabilitation.

作者信息

Fredericson Michael, Moore William, Guillet Marc, Beaulieu Christopher

机构信息

Stanford University Medical Center, Stanford, CA, 94305, USA.

出版信息

Phys Sportsmed. 2005 May;33(5):32-43. doi: 10.3810/psm.2005.05.89.

Abstract

High hamstring tendinopathy is an uncommon overuse injury seen in running athletes. Patients typically report deep buttock or thigh pain. A detailed physical examination and, occasionally, imaging studies are necessary to confirm the diagnosis. Rehabilitation involves soft-tissue mobilization, frequent stretching, and progressive eccentric hamstring strengthening and core stabilization exercises. In recalcitrant cases, an ultrasound-guided corticosteroid injection into the tendon sheath can be helpful, and, occasionally, surgery may be necessary to release the scar tissue around the proximal hamstring muscles and the sciatic nerve.

摘要

高位腘绳肌腱病是一种在跑步运动员中较为少见的过度使用损伤。患者通常会诉说臀部深部或大腿疼痛。需要进行详细的体格检查,偶尔还需影像学检查来确诊。康复治疗包括软组织松动术、频繁拉伸,以及逐渐增加强度的腘绳肌离心训练和核心稳定性训练。对于难治性病例,超声引导下向腱鞘内注射皮质类固醇可能会有帮助,偶尔可能需要手术来松解腘绳肌近端肌肉和坐骨神经周围的瘢痕组织。

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