The National Food Institute, Technical University of Denmark, Søborg, Denmark.
Eur J Clin Nutr. 2010 Apr;64(4):432-5. doi: 10.1038/ejcn.2010.6. Epub 2010 Feb 3.
The bioavailability and urinary excretion of three dietary flavonoids, quercetin, hesperetin and naringenin, were investigated. Ten healthy men were asked to consume a 'juice mix' containing equal amounts of the three flavonoids, and their urine and plasma samples were collected. The resulting mean plasma area under the curve (AUC)(0-48 h) and C(max) values for quercetin and hesperetin were similar, whereas the AUC(0-48 h) of naringenin and, thus, the relative bioavailability were higher after consumption of the same dose. The study consolidates a significantly lower urinary excretion of quercetin (1.5+/-1%) compared with hesperetin (14.2+/-9.1%) and naringenin (22.6+/-11.5%) and shows that this is not due to a lower bioavailability of quercetin, but rather reflects different clearance mechanisms.
研究了三种饮食类黄酮(槲皮素、橙皮苷和柚皮苷)的生物利用度和尿排泄情况。要求 10 名健康男性饮用含有等量三种类黄酮的“混合果汁”,并收集他们的尿液和血浆样本。结果表明,槲皮素和橙皮苷的平均血浆曲线下面积(AUC)(0-48 小时)和 C(max)值相似,而摄入相同剂量的柚皮苷后,AUC(0-48 小时)更高,相对生物利用度更高。该研究证实,与橙皮苷(14.2+/-9.1%)和柚皮苷(22.6+/-11.5%)相比,槲皮素的尿排泄量(1.5+/-1%)明显更低,这并不是因为槲皮素的生物利用度较低,而是反映了不同的清除机制。